The best part about parfaits is that they can be created in so many different ways and with so many different ingredients. From super fruity to grainy and protein-packed, there’s no shortage of combinations when it comes to these perfectly pretty dishes.
We’ve found 15 of our favorites from the Food Monster App, all ready for you to mix and match and conjure up in your kitchen!
1. Strawberry Protein Pudding Breakfast Parfait
Source: Strawberry Protein Pudding Breakfast Parfait
This Strawberry Protein Pudding Breakfast Parfaitby Kat Condon is as pretty as it is good for you. It’s made with almond milk, chia seeds, rolled oats, vanilla plant-based protein, and of course, fresh strawberries.
2. Pumpkin Pie Parfait With Cranberry-Orange Coulis and Coconut Whip
Source: Pumpkin Pie Parfait With Cranberry-Orange Coulis and Coconut Whip
This Pumpkin Pie Parfait With Cranberry-Orange Coulis and Coconut Whipby Crystal Bonnet is delicious and gorgeous.Sweet and festive layers combine tomake a stunning presentation.
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3.Superfood Chocolate Mousse and Raspberry Parfait
Source: Superfood Chocolate Mousse and Raspberry Parfait
This Superfood Chocolate Mousse and Raspberry Parfaitby Mitra Shirmohammadi is a rich and creamy chocolate mousse served with a bed of sweet vanilla chia pudding and tangy raspberry puree, yum!
Blissful: Vegan Dessert Cookbook!
Looking for new desserts to try out? Well, you’re in luck! One Green Planet’s vegan dessert cookbook is perfect for all dietary needs, occasions, ages, preferences, and skill levels! Blissful: Vegan Desserts and Treats to Feel Good and Live Deliciously proves just how flavorful, satisfying, and easy to make vegan food can be. Inside you’ll find a collection of 100 scrumptious desserts for every skill level and taste. Featuring rich chocolatey desserts like Cake Batter Freezer Fudge and Chocolate Layer Cake With Espresso Buttercream and Rich Ganache, to light and healthy recipes like Lemon Coconut Squares and PB&J Nice Cream Bowls. There is something for everybody in this book, and is guaranteed to satisfy vegans and non-vegans alike!
4.Chocolate Pumpkin Pudding Parfait
Source: Chocolate Pumpkin Pudding Parfait
If you’re craving something chocolatey, try thisChocolate Pumpkin Pudding Parfaitby Kat Condon. Bold pumpkin pudding is layered with rich chocolate pudding and then topped with dairy-free whipped cream and chocolate chips.
5.Key Lime Pie Parfaits
Source: Key Lime Pie Parfaits
These sunny, prettyKey Lime Pie Parfaitsby Mindful Avocado have a graham cracker crust, lime curd, and aquafaba whipped cream to make up the layers of this parfait.
6.Unicorn Chia Parfait
Source: Unicorn Chia Parfait
If you’re looking for a parfait that’s also very Instagram-worthy, opt for this Unicorn Chia Parfaitby Katja Meier. It is layered with blue chia pudding and soy yogurt naturally turned bright pink thanks to beet powder.
7.Hazelnut Chocolate Parfait
Source: Hazelnut Chocolate Parfait
ThisHazelnut Chocolate Parfaitby Jana Kastner is vegan, gluten-free, and free of processed sugar and starches but it also takes only 5 ingredients to make!
8.Mango and Coconut Granola Parfaits
Source: Mango and Coconut Granola Parfait
ThisMango and Coconut Granola Parfaitby Tori Cooper is summer-ready and filled with chunks of mango, young, tender coconut meat, and pineapple orange coconut milk yogurt!
9.Homemade Coconut Cashew Yogurt Parfait
Source: Homemade Coconut Cashew Yogurt Parfait
The magic of cashews is what gives the yogurt in Melissa Huggins‘Homemade Coconut Cashew Yogurt Parfait its dreamy, creamy texture. Although it’s not fermented like traditional yogurt, it still has that sweet and tangy flavor that we all know and love.
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10. Raspberry Chia Seed Parfait
Source: Raspberry Chia Seed Parfait
In Crissy Cavanaugh‘sRaspberry Chia Seed Parfait,creamy chia seed pudding sits on top of a layer of sweet raspberry purée. These parfaits are a different way to start your day, and will easily put you in a good mood.
11. Roasted Peaches, Puffed Quinoa, and Papaya Cashew Cream Parfait
Source: Roasted Peaches, Puffed Quinoa, and Papaya Cashew Cream Parfait
This parfait is a bit fancier than the rest. These Roasted Peaches, Puffed Quinoa, and Papaya Cashew Cream Parfaits by Gunjan Dudani make for the perfect snack at a gathering or dinner party.
12.Chocolate Brownie and Peanut Butter Parfait
Source: Chocolate Brownie and Peanut Butter Parfait
ThisChocolate Brownie and Peanut Butter Parfaitby Pauline Hanuise is a rich, creamy treat.It’s composed of a simple raw vegan peanut butter chocolate mousse, totally creamy, a raw and vegan brownie and it’s topped up with some coconut whipped cream.
13.Banana Split Cheesecake Parfait
Source: Banana Split Cheesecake Parfait
ThisBanana Split Cheesecake Parfaitby Julie Van den Kerchove is a dessert. This dessert is creamy, crunchy, sweet, and refreshing all at the same time!
14.Persimmon Parfait With Hazelnut Crunch
Source: Persimmon Parfait With Hazelnut Crunch
This tasty, tartPersimmon Parfait With Hazelnut Crunchby Kuteer and Trisha Zanasi makes a fantastic, quick breakfast. Together with the crunchy hazelnuts and luscious vanilla cream, it makes the most amazing taste experience!
15.Shamrock Shake Parfait
Source: Shamrock Shake Parfait
ThisShamrock Shake Parfaitby Gretchen Price is perfect, even past Saint Patricks Day! The cake is so light and moist paired with the lightest, airiest mousse — a combination worth a pot of gold.
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