21 Recipes With Canned Refried Beans  - Megan vs Kitchen (2024)

FAQs

What can I add to canned refried beans to make them better? ›

I like to sprinkle in some taco seasoning, but you could add whatever spices you like — garlic powder, cumin, and chili powder are all good calls. Then, you mash the beans up directly in the pan and add just a little bit of vinegar at the end to really make the beans sing.

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

The Canned Beans Bottom Line

If you're a purist like me–who wants to be in control of the amount of added salt (while skipping the glossy film) in your dish–then yes, drain and rinse those beans first. But know that it's not wrong to use them straight out of the can.

Milk makes refried beans creamy

This liquid can help make your beans smoother and taste richer. Once the beans are tender, it's time to fry them. Garlic is cooked in the oil and then the beans are added. The beans are mashed, and this is where the milk comes in.

WATER, PINTO BEANS, SALT, SOYBEAN OIL, PINK BEANS, NATURAL FLAVOR, SOY LECITHIN.

We love to serve the beans right out of the skillet, garnish with crumbled Cojita cheese, or shredded mozzarella. EXPERT TIP: The beans can be made up to 24 hours in advance. Reheat in a skillet over medium-low heat. Add a little more water or chicken stock, if the beans need to be loosened up a bit.

As such, all types of refried beans provide plenty of polyphenols. Eating more beans, including refried beans, may help reduce your risk of constipation, heart disease, and type 2 diabetes. Early research suggests that beans may likewise safeguard against age-related illnesses.

What are the risks of eating refried beans? While refried beans can be a decent weight-loss option, they pose a few risks. Many people fry refried beans in butter, bacon fat, or lard. These foods can contain high amounts of trans fat, which increases your risk of developing heart disease.

Frijoles are eaten with almost every main course alongside arroz. In many Mexican restaurants in America, refried beans are served with a layer of melty, gooey, shredded cheese on top.

Are refried beans junk food? ›

Refried beans are a nutrient rich food! They provide plenty of fiber, protein, vitamins and minerals. People who are at higher risk for heart disease may want to watch for the saturated fat content, but the average person can fit them into an overall healthy diet with minimal problem.

Add A Topping – Top these restaurant-style refried beans with sour cream, shredded cheddar cheese, and a dash of hot sauce. They will taste like they came from your favorite Mexican restaurant. Bacon Beans – Cook and crumble a few strips of bacon to mix into the refried beans.

Hit the beans with a little chicken broth and simmer them until slightly thickened and heated through. Season with a drop of liquid smoke, a little brown sugar, a squeeze of lime and more cilantro. Taste and adjust the seasoning as needed. How do I make pinto beans taste good?

Those aromatics in the pot will revolutionize the beans' final flavor. The aromatics I tend to use are onions, carrots, garlic, and celery, and then heartier, woodsy herbs, like rosemary, sage, and thyme, which marry beautifully with the earthy-sweet flavor of beans.

Cream Cheese Is The Simple Addition For Thicker Refried Beans.

Add anywhere from 1/3 to 1/2 a cup of dairy, depending on how thick or how creamy you'd like your beans and then just heat through, stirring often, until all is warm. Some brands of refried beans are thicker or thinner to start with, so use your judgment.

WATER, PINTO BEANS, SALT, SOYBEAN OIL, PINK BEANS, NATURAL FLAVOR, SOY LECITHIN.