FAQs
Coleslaw (1 tbsp) contains 1g total carbs, 0.9g net carbs, 0.2g fat, 0.1g protein, and 6 calories.
How many carbs are in a 1/2 cup of coleslaw? ›
Coleslaw, home-prepared (1/2 cup)
| Nutrition Facts Serving Size 1/2 cup |
|---|
| Amount Per Serving | |
|---|
| Carbohydrates | 7.446 g |
| Calories from Carbohydrates | 29.039 kcal |
| % Calories from Carbohydrates | 70.14 % |
63 more rowsColeslaw (1 tbsp) contains 1g total carbs, 0.9g net carbs, 0.2g fat, 0.1g protein, and 6 calories.
Why is coleslaw not keto friendly? ›
Traditional coleslaw often has lots of added sugar and is not keto friendly. My version of classic slaw uses a keto-friendly sweetener, so you can enjoy this without going out of ketosis. Unfortunately, store bought coleslaw is usually not keto friendly, so you can't skip making homemade slaw.
How many carbs are in 1 cup of homemade coleslaw? ›
Popular Serving Sizes of Coleslaw
| Net Carbs(g) | Total Carbs(g) |
|---|
| 1 tbsp | 0.89 | 0.99 |
| 1/4 cup | 3.32 | 3.72 |
| 1/2 cup | 6.55 | 7.45 |
| 1 cup | 13.09 | 14.89 |
1 more rowAccording to the U.S. Department of Agriculture (USDA), 1 cup of shredded raw cabbage contains: Carbs in cabbage: 4 grams (g) Net carbs in cabbage: 2 g.
What is one serving of coleslaw? ›
Instead, a generous 1/2 to 3/4 cup is a good serving size when feeding a crowd, especially if serving with, say, pulled pork sliders when the slaw is essentially a condiment. So one 16 ounce bag will feed 10 people.
Why did KFC stop selling coleslaw? ›
The fast food chain was forced to stop selling its coleslaw tubs when a supply issue meant the slaw would have to be served up without the dressing. “We are currently experiencing a supply issue with our KFC coleslaw dressing,” a KFC spokesperson said. The slaw is made up of cabbage and carrots coated in mayonnaise.
Why no mayo on keto? ›
Added Sugars
Most mass-produced, commercial mayo brands include sugar and sugar alternatives which is a big no-no on the Keto diet. Any mayonnaise with added sugar or sugar alternatives (high fructose corn syrup) should be avoided.
Can you eat KFC on a keto diet? ›
KFC. Although KFC is renowned for the Colonel's crispy fried chicken, its batter unfortunately adds 8-11 net carbs for just one medium-sized piece. That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken.
Church's Chicken cole slaw (1 regular - order) contains 16g total carbs, 13.8g net carbs, 11.1g fat, 1.3g protein, and 165 calories.
How many carbs are in shredded coleslaw? ›
| Name | Amount | Unit |
|---|
| Energy | 155 | kcal |
| Protein | 0.91 | g |
| Total lipid (fat) | 9.09 | g |
| Carbohydrate, by difference | 17.27 | g |
11 more rowsCracker Barrel Coleslaw (1 serving) contains 21.7g total carbs, 19.1g net carbs, 22.1g fat, 1.5g protein, and 292 calories.
How many carbs are in shredded Coleslaw? ›
| Name | Amount | Unit |
|---|
| Energy | 155 | kcal |
| Protein | 0.91 | g |
| Total lipid (fat) | 9.09 | g |
| Carbohydrate, by difference | 17.27 | g |
11 more rowsSpecially Selected Creamy Coleslaw (1 serving) contains 8.5g total carbs, 7.4g net carbs, 23g fat, 1.1g protein, and 236 calories.
How many carbs are in 1 2 cup cabbage? ›
According to the USDA National Nutrient Database , 1 half cup of shredded cooked cabbage (75 grams) contains: 17 calories. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar) 1 gram of protein.
How many carbs are in Coleslaw with mayonnaise? ›
Cole slaw shredded cabbage blended with a mayo dressing, vegetables and seasoning by STATER BROS. contains 171 calories per 110 g serving. This serving contains 10 g of fat, 1 g of protein and 19 g of carbohydrate.
