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Vegetable Soup Homemade (2 cups) contains 9g total carbs, 3g net carbs, 2g fat, 4g protein, and 80 calories.
Net Carbs
3 g
Fiber
6 g
Total Carbs
9 g
Protein
4 g
Fats
2 g
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 454g
Nutrient
Value
Calories
80 kCal
Total Carbs
9 g
Net Carbs
3 g
Fiber
6 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
4 mg
Magnesium
8 mg
Phosphorus
10 mg
Sodium
67 mg
Zinc
3 mg
Copper
4 mg
Selenium
2.1 mcg
Folate
20 mcg
Vitamin A
30 mcg
Vit B1 (Thiamin)
7 mg
Vit B2 (Riboflavin)
6 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
16 mg
Vitamin C
95 mg
Vitamin D
0 mcg
Vitamin E
6 mg
