Chinese Chicken Salad {Easy Recipe} (2024)

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This Chinese Chicken Salad is an easy, light and healthy salad recipe made with tender, bite-size chicken, onions, water chestnuts, bean sprouts, and chow mein noodles with a delicious dressing.

Chinese Chicken Salad {Easy Recipe} (1)

If you’re looking for a chicken recipe that’s perfect as a main dish or as part of a huge spread at a party or potluck, then you’ve come to the right place. That’s exactly what you’ll get with this chicken salad. My mom made this recipe all the time. I have no idea where she got the recipe, but I got it from her.

I’ve been making it for as long as I can remember, and that’s just as long as my family has been loving it. It has everything I and my family love in chicken salad with a tasty twist that helps keep things interesting. I love to make this as lunch for a couple of days, a fun dinner, or whip up a double batch and bring it to potlucks and parties. It’s always welcome, and I rarely have leftovers.

Chinese Chicken Salad

This chicken salad is loaded with all the flavor and texture we love in chicken salad, but it has an extra tasty Asian twist that I can’t get enough of. Tender, white meat chicken is combined with celery, onions, bean sports, water chestnuts, chow mein noodles, and zesty seasoning. Then, it’s all combined with a creamy Asian-infused mayonnaise dressing that delivers a delicious blast of American-Asian fusion flavor that everyone always loves. It’s a delicious main course or side for any big party.

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Why You’ll Love This Recipe

  • It’s an easy recipe with delicious ingredients that are easily found at your local grocery store.
  • It’s a hearty salad recipe that can be served for lunch, dinner, or at potlucks.
  • And, it’s a family favorite that’s been in the family for 30 years.

Tips

  • Make the mayonnaise dressing first so it can chill before mixing it with the other ingredients. This lets the flavors meld together completely.
  • For the best texture, cook the chicken while avoiding browning it to keep every bite soft and tender.
  • Let the chicken mixture cool a bit before adding the mayonnaise dressing.

What to Serve with Chinese Chicken Salad

Serve any of your favorite Asian or American dishes with this Chinese chicken salad. Its American-Asian fused flavors make it highly versatile:

  • Fried rice
  • Lo mein
  • Egg drop soup
  • Corn chowder
  • Baked potato
  • Roasted asparagus
  • Garlic bread
  • Chinese dumplings
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FAQ

If you have questions about this recipe, then read on. The following FAQ answers the most commonly asked questions about this Chinese chicken salad.

What is Chinese chicken salad?

It’s a fusion dish that combines elements of both American and Asian cooking.

Is Chinese chicken salad healthy?

It’s fairly healthy. The addition of the mayonnaise will exclude it from most super healthy food lists, but as recipes go, this is a fairly healthy one filled with lean protein and vegetables.

What is Chinese chicken salad dressing made of?

There are two major variations – oil-based and mayonnaise-based. Mayonnaise dressings like the one in this recipe typically contain mayo, lemon juice, soy sauce, and ginger.

Can Chinese chicken salad be made in advance?

Absolutely. The flavors meld together wonderfully as it sits, so it’s easy to make it the day before you’ll be serving it.

How to Store Leftovers

You can store leftovers in the refrigerator in an airtight container for up to 4 days. Don’t freeze this recipe. The mayonnaise can break while defrosting.

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Chinese Chicken Salad Ingredients

This recipe uses simple ingredients to create its delicious complex flavors. You can find them easily at your local grocery store.

  • Boneless skinless chicken breasts, cut into bite-size pieces
  • Butter
  • Garlic salt
  • Slap Ya Mama seasoning
  • Black pepper
  • Water chestnuts
  • Celery, diced
  • Onions, diced
  • Bean sprouts
  • Chow mein noodles
  • Mayonnaise
  • Lemon juice
  • Soy sauce
  • Ground ginger
  • Salt

How to Make Chinese Chicken Salad

Making this salad is a very easy affair. It only takes a few minutes and a few simple steps.

Step 1: Make the Sauce

Combine the mayo, lemon juice, soy sauce, ground ginger, and salt in a small bowl and mix thoroughly. Chill in the refrigerator until ready to mix.

Step 2: Cook the Chicken

Melt butter in a large skillet or frying pan, sprinkle the chicken with seasonings and pepper and cook on all sides until the chicken is no longer pink.

Step 3: Make the Chicken Salad

Add the chicken, water chestnuts, celery, onions, bean sprouts, and chow mein noodles to a large bowl and stir. Pour the dressing over the ingredients, stir, and enjoy.

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Try This Delicious Chinese Chicken Salad Today

This Chinese chicken salad is a fantastic fusion of American and Chinese flavors that make for one delicious dish. From the main course at home to an addition to any potluck or party, this chicken salad is always the right decision. Once you try this recipe, you’ll make it again and again. You’ll have to if you want your friends and family to give you any peace!

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More Delicious Salad Recipes That You’ll Enjoy

Beef and Broccoli Lo Mein – Made with tender beef, broccoli, carrots, snap peas, cabbage, water chestnuts, red bell pepper, lo mein noodles in a savory lo mein sauce.

Orange Teriyaki Chicken – This recipe takes the best flavors from orange chicken and teriyaki chicken and combines them into one delicious and unique recipe.

Cream Cheese Wontons – A delicious, savory cream cheese, green onion mixture wrapped in wonton wrappers and fried. So crispy, delicious and a favorite appetizer recipe.

And, here’s a Bang Bang Chicken recipe from Deliciously Seasoned that you might enjoy too!

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Chinese Chicken Salad

Chinese Chicken Salad {Easy Recipe} (8)Great Grub, Delicious Treats

This delicious and crunchy Chinese chicken salad is super easy to make with tender chicken, lots of veggies, crunchy chow mein noodles and a creamy sauce.

4.67 from 6 votes

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 15 minutes mins

Total Time 35 minutes mins

Course Dinner, Lunch

Cuisine Chinese

Servings 8 Servings

Calories 488 kcal

Ingredients

For the Sauce

For the Chicken

Making the Salad

  • (2) 8 ounce cans diced water chestnuts
  • ½ cup celery diced
  • ½ cup onions, chopped
  • 4 cups bean sprouts
  • (2) 5 ounce containers chow mein noodles

Instructions

For the Sauce

  • In a small bowl, combine mayo, lemon juice, soy sauce, ground ginger and salt together. Place in the fridge to chill until chicken is cooked.

For the Chicken

  • In a skillet or large frying pan, melt butter.

  • Add chicken and sprinkle with seasonings and pepper.

  • Cook on all sides until the chicken is no longer pink.

Making the Salad

  • In a large bowl, add cooked chicken, water chestnuts, celery, onions, bean sprouts and chow mein noodles. Stir.

  • Pour sauce over mixture, stir to combine, and enjoy.

Notes

Nutritional values are approximate.

Please note that these values can change with different brands and any modifications made to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements.

Nutrition

Calories: 488kcalCarbohydrates: 29gProtein: 16gFat: 35gSaturated Fat: 6gCholesterol: 49mgSodium: 1221mgPotassium: 370mgFiber: 4gSugar: 5gCalcium: 23mgIron: 2mg

Keyword Chinese Chicken Salad, Chinese Chicken Salad Recipe

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Reader Interactions

Comments

  1. Chinese Chicken Salad {Easy Recipe} (15)Gretchen Nash

    Sounds interesting! Chicken breasts vary greatly in size. How many cups of cut up chicken would you recommend?

    • Chinese Chicken Salad {Easy Recipe} (16)Great Grub, Delicious Treats

      Hi Gretchen, I would say about 4-5 cups of cut up chicken. I hope you enjoy this recipe. :)

  2. Chinese Chicken Salad {Easy Recipe} (17)Lori

    Are you using fresh bean sprouts in this recipe?

  3. Chinese Chicken Salad {Easy Recipe} (19)Toni Prisk

    I would like to try this but have a question first. The “Slap Ya Mama” seasoning is a Cajun seasoning, what does that do to the Chinese flavoring?

    • Chinese Chicken Salad {Easy Recipe} (20)Great Grub, Delicious Treats

      Hi Toni, we just use that seasoning on almost any meat. The flavor still tasted great. You can omit it if you’d like. We hope you enjoy this recipe. :)

      • Chinese Chicken Salad {Easy Recipe} (21)Toni

        Thanks, I’ll pick some up and try the recipe.

Chinese Chicken Salad {Easy Recipe} (2024)

FAQs

What is Chinese chicken salad made of? ›

To assemble the salad, place romaine lettuce in a large bowl; top with cabbage, chicken, mandarin oranges, cilantro, cashews and green onions. Pour the sesame ginger dressing on top of the salad and gently toss to combine. Serve immediately, topped with wonton strips and sesame seeds.

What is Chinese salad dressing made of? ›

I like to include sesame oil, rice vinegar, soy sauce, ginger, and lime. While there are some ingredients that you can substitute, for instance rice vinegar for apple cider vinegar, there are two ingredients I wouldn't substitute to keep this Asian style flavor: sesame oil and freshly grated ginger.

When did Chinese chicken salad come out? ›

Many people have attributed what we know today as “Chinese Chicken Salad” to chef Wolfgang Puck, who served a version of it at his Los Angeles restaurants in the 1980s. Some food historians claim that Chinese Chicken Salad goes back further to the 1960s, also in Los Angeles, but created at Madame Wu's restaurant.

What's in the oriental salad at Applebee's? ›

Your Selections. A long-running favorite, crispy breaded chicken tenders top a bed of fresh Asian greens, crunchy noodles and almonds tossed in our Oriental vinaigrette. Served with a golden brown signature breadstick brushed with buttery garlic and parsley.

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