Creamy Cajun Shrimp Pasta - 100K-Recipes (2024)

Let’s face it, shrimp and pasta is a combo everybody loves. Pasta is very versatile, you can change the sauce or toppings and the possibilities are endless! Anything can be used as an ingredient, even Portobello Mushrooms.

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Creamy Cajun Shrimp Pasta - 100K-Recipes (1)

Creamy Cajun Shrimp Pasta

Today, we present to you a Cajun-style pasta dish. An easy and creamy recipe but with a hint of spice and heat.

Shrimp are coated in Cajun seasoning which gives them a delicious smoky and earthy flavor that is toned down by a creamy white sauce with heavy cream and Parmesan cheese that just melts in your mouth.

Cajun shrimp pasta is a great alternative for a family dinner or even a fancy meal served to guests. you might also like this Cajun Mac And Cheese, and Shrimp pasta salad.

Creamy Cajun Shrimp Pasta - 100K-Recipes (2)

WHAT YOU’LL NEED TO MAKE CAJUN SHRIMP PASTA:

This is what you’ll need to make Cajun Shrimp Pasta:

  • Linguine
  • Extra virgin olive oil
  • Large shrimp
  • Cajun seasoning
  • Butter
  • Flour
  • Heavy cream
  • Parmesan cheese
  • Parsley
  • White wine
  • Pasta cooking water

If you don’t have linguine, you can use spaghetti or fettuccine. Also, be mindful of the amount of Cajun seasoning you add if you are feeding young children.

HOW TO MAKE CAJUN SHRIMP PASTA?

  1. Cook the linguine according to package directions, and save one cup of the cooking water. Drain and return the pasta to the pot. Add a drizzle of olive oil to prevent it from sticking.
  2. Season the shrimp with salt, pepper, and cajun seasoning
  3. In a large saucepan, heat the olive oil, cook the shrimp until just pink, about 2 minutes. Remove from the pan and transfer to a plate.
    Creamy Cajun Shrimp Pasta - 100K-Recipes (3)
  4. Using the same saucepan, melt the butter and whisk in the flour. Cook it until it is slightly golden.
  5. Whisk in the white wine and the heavy cream. Keep whisking to prevent lumps from forming, and cook for about a minute.
    Creamy Cajun Shrimp Pasta - 100K-Recipes (4)
  6. Stir in the reserved pasta water and Parmesan cheese. Season with salt and pepper
  7. At this time, mix in the linguine
  8. Return the cooked shrimp to the pan and add the chopped parsley. Mix everything together and adjust the seasoning.
    Creamy Cajun Shrimp Pasta - 100K-Recipes (5)

WHAT KIND OF CAJUN SEASONING SHOULD I USE?

There are several brands that I like, like Zatarains, Tony Chachere’s, Badia, and McCormick. But you can definitely make it yourself. I like this recipe:

  • 2 tbsp paprika
  • 2 tbsp garlic powder
  • 2tbsp oregano
  • 1 tbsp kosher salt
  • 1 tbsp onion powder
  • 2 tsp ground black pepper
  • 2 tsp cayenne pepper

WHAT TO SERVE WITH CAJUN SHRIMP PASTA?

A tossed salad is the perfect side dish for this rich meal. Check our blog for delicious salad recipes.

Creamy Cajun Shrimp Pasta - 100K-Recipes (6)

HEALTHY CAJUN SHRIMP PASTA RECIPE VARIATIONS

  • Use evaporated milk instead of heavy cream to cut down on the calories
  • For a healthier version, you can choose to use whole-wheat pasta
  • Can’t eat dairy or gluten? Use coconut milk as the base of your sauce. Cook the shrimp, add the coconut milk, and reduce until desired consistency. Use gluten-free pasta.

Some of my favorite shrimp dinners are Marinated grilled shrimp & spicy creole shrimp dip.

Creamy Cajun Shrimp Pasta - 100K-Recipes (7)

Cajun Shrimp Pasta

Spicy Cajun Shrimp Pata is a feast for the palate!

5 from 25 votes

Print Save Rate

Course: Pasta, Side Dish

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 20 minutes minutes

Servings: 6

Calories: 494kcal

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • salt
  • 1 lb linguine
  • 1 tablespoon extra virgin olive oil
  • Freshly ground black pepper to taste
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • ¾ cup heavy cream
  • ½ cup Parmesan cheese plus more for serving
  • ¼ cup dry white wine
  • ¼ cup chopped fresh parsley

Instructions

  • Cook the linguine according to package directions, and save one cup of the cooking water. Drain and return the pasta to the pot. Add a drizzle of olive oil to prevent it from sticking.

  • Season the shrimp with salt, pepper, and Cajun seasoning

  • In a large saucepan, heat the olive oil, and cook shrimp just until pink, about 2 minutes. Remove from the pan and transfer to a plate.

  • Using the same saucepan, melt the butter and whisk in the flour. Cook it until slightly golden.

  • Whisk in the white wine and the heavy cream. Keep whisking to prevent lumps from forming, and cook for about a minute.

  • Whisk in the reserved pasta water and Parmesan cheese. Season with salt and pepper

  • At this time, mix in the linguine

  • Return the cooked shrimp to the pan and add the chopped parsley. Mix everything together and check the seasoning for salt.

Nutrition

Calories: 494kcal | Carbohydrates: 63g | Protein: 27g | Fat: 16g

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Comments

  1. Creamy Cajun Shrimp Pasta - 100K-Recipes (8)Mary Jane Flanagan

    Creamy Cajun Shrimp Pasta - 100K-Recipes (9)
    Very good, altered a little as I had more shrimp thawed out. Will make sure to make again

    Reply

  2. Creamy Cajun Shrimp Pasta - 100K-Recipes (10)Anita

    Creamy Cajun Shrimp Pasta - 100K-Recipes (11)
    Absolutely delicious!! We double the sauce recipe and add smoked turkey keilbasa as well. One of the family favorites! We don’t normally have wine but now I keep mini bottles on hand just for this dish!

    Reply

  3. Creamy Cajun Shrimp Pasta - 100K-Recipes (12)Jurina Cleaver

    Creamy Cajun Shrimp Pasta - 100K-Recipes (13)
    This was absolutely delicious!!! I added clams, mussels and crab sticks and also a squeeze of lemon, and garnished with fresh coriander (my family is not fans of parsley)
    It turned out delicious and I.am so pleased with the homemade Cajun spice I am going triple the Cajun spice recipe and.store to have on hand. Thank you

    Reply

  4. Creamy Cajun Shrimp Pasta - 100K-Recipes (14)Dawn

    Was looking to use frozen shrimp when I came across this recipe. Excellent. Everyone loved it. Will make again. We agreed the leftover smoked sausage I had would have been a great addition for a truly Cajun dish.

    Reply

  5. Creamy Cajun Shrimp Pasta - 100K-Recipes (16)John Rhoe

    Creamy Cajun Shrimp Pasta - 100K-Recipes (17)
    Love your recipe for Cajun seasoning. I have made a 6oz. Jar of it
    THANKS!

    Reply

  6. Creamy Cajun Shrimp Pasta - 100K-Recipes (18)Jo

    AMAZING!!!
    Made this tonight. Didn’t have the wine but still a great recipe. I’ll make sure to have the wine next time. Thanks for sharing.

    Reply

  7. Creamy Cajun Shrimp Pasta - 100K-Recipes (19)Carol

    Creamy Cajun Shrimp Pasta - 100K-Recipes (20)
    My husband and I love this recipe !!!! I make the Cajun seasoning recipe provided. The whole recipe is a favorite I our house.

    Reply

  8. Creamy Cajun Shrimp Pasta - 100K-Recipes (21)Janette

    Creamy Cajun Shrimp Pasta - 100K-Recipes (22)
    This has become our favorite shrimp pasta dish. I have made as is every time with homemade Cajun seasoning. Delicious!

    Reply

  9. Creamy Cajun Shrimp Pasta - 100K-Recipes (23)Allyssa

    Creamy Cajun Shrimp Pasta - 100K-Recipes (24)
    I replaced the wine with a little chicken broth and it was absolutely delicious! Will definitely make again!

    Reply

    • Creamy Cajun Shrimp Pasta - 100K-Recipes (25)100krecipes

      So glad you loved it! Thanks so much for the 5 star rating!

      Reply

    • Creamy Cajun Shrimp Pasta - 100K-Recipes (26)Jamie

      It’s delicious!!! I thought I forgot the white wine, but then realized it didn’t say where to put it in in the recipe. I am 100% a recipe cook lol, I wish I could be like most people and know when to put what in. When do you put the wine in?

      Reply

      • Creamy Cajun Shrimp Pasta - 100K-Recipes (27)100krecipes

        Oh I’m so sorry! My mistake. You add it after you add the flour, right before adding the cream. Use a whisk to prevent lumps.

        Reply

  10. Creamy Cajun Shrimp Pasta - 100K-Recipes (28)Elisha

    This was really good! My family loved it

    Reply

    • Creamy Cajun Shrimp Pasta - 100K-Recipes (29)Trisha Bravo

      Creamy Cajun Shrimp Pasta - 100K-Recipes (30)
      We LOVED this!! My hubs can’t stop saying how much he loves it. He said normally he won’t order pasta at a restaurant, but he would order this. Thank you for sharing this!! ❤

      Reply

  11. Creamy Cajun Shrimp Pasta - 100K-Recipes (31)Andrea

    We used “Slap ya mama” Cajun seasoning and would not recommend 2 Tbsp… SOO SPICY! Otherwise delicious! Would like to try again and maybe half it.

    Reply

  12. Creamy Cajun Shrimp Pasta - 100K-Recipes (32)Jeannie Rhode

    Looks good! When do we add the wine?

    Reply

    • Creamy Cajun Shrimp Pasta - 100K-Recipes (33)100krecipes

      Add it with the reserved pasta water and Parmesan cheese.

      Reply

      • Creamy Cajun Shrimp Pasta - 100K-Recipes (34)David

        You use 2 tbsp cajun just to season the shrimp or you add so.e to the sauce?

        Reply

        • Creamy Cajun Shrimp Pasta - 100K-Recipes (35)100krecipes

          Just the chicken, but since you make the sauce in the same pan, it will be enough to season the sauce also

          Reply

Leave a Reply

Creamy Cajun Shrimp Pasta - 100K-Recipes (2024)

FAQs

How do you keep shrimp pasta from drying out? ›

TO STORE: Store leftovers in an airtight container for up to 3 days. TO REHEAT: Reheat very gently with a splash of water or chicken broth to keep the pasta from drying out. TO FREEZE: This garlic shrimp pasta in olive oil recipe can be frozen, but I find it does not retain its texture as well.

Should I peel shrimp before cooking in pasta? ›

Many of us peel shrimp before cooking it, but it's time to rethink that habit. Not only does skipping peeling get you out of a tedious kitchen task but you'll be preserving what is arguably the tastiest part of the crustacean.

How long to microwave shrimp pasta? ›

Add the shrimp and continue cooking in the microwave for 4-5 minutes, or until the shrimp is cooked through. If needed, continue cooking in 30-second intervals. Toss with cooked pasta and garnish with chopped parsley and lemon zest. Serve immediately with lemon wedges and extra parmesan.

How many calories are in cajun shrimp pasta? ›

Calories in Cajun Shrimp Pasta
Calories441.2
Total Fat9.4 g
Saturated Fat3.3 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat2.6 g
8 more rows

How to keep your pasta creamy? ›

Cheese and dairy give sauces creaminess while butter and oil give them richness. You also don't need to use a lot — these are just for finishing and rounding out the flavors in a sauce. Whole Milk or Heavy Cream: Add a splash and let the sauce simmer for a few minutes to thicken.

Why do you have to leave the tails on shrimp pasta? ›

For one, leaving the tails on will help you grip the shrimp better. It will also give your dish extra flavor and moisture and make them look larger and more visually appealing. In addition, shrimp tails are beneficial to your health.

What not to do when cooking shrimp? ›

5 Mistakes to Avoid When Cooking Shrimp
  1. Mistake #1: Buying the Wrong Shrimp.
  2. Mistake #2: Improper Thawing.
  3. Mistake #3: Overcooking the Shrimp.
  4. Mistake #4: Not Deveining.
  5. Mistake #5: Throwing Away the Shells.
Jul 1, 2020

Should I soak shrimp in milk before cooking? ›

Should I Soak My Shrimp? This one comes down to the chef's preference. Some prefer to soak seafood in milk before cooking to keep it from tasting too fishy. If you choose to soak your shrimp, you should do so with whole milk for at least 10 minutes.

Why do you soak shrimp before cooking? ›

Soak shrimp in brine

Soak quickly in brine to keep lean seafood moist as it cooks and season it throughout. A solution of 1 tablespoon kosher salt and 1 quart water works to season 1 pound of seafood. Dissolve the salt in the water, and then submerge the shrimp and chill for 30 minutes.

How do you not overcook shrimp in pasta? ›

Reduce the cooking time and remove them from the heat, and the hot pan, before they are finished cooking. Shrimp will continue to cook from the residual heat. If you're steaming them, remove them as soon as they START to turn pink, no more than 2–3 minutes.

How to cook already cooked shrimp for pasta? ›

Shrimp often come pre-cooked in the grocery store. You may also have leftover shrimp you need to reheat. When cooking already cooked shrimp, thaw the shrimp if necessary and then use the oven, microwave, or stove to heat the shrimp. Pre-cooked shrimp can be used in a number of dishes, including pastas and salads.

Is microwaving pasta faster? ›

It can also save you time – while pasta takes around the same amount of time to cook in the microwave as it does on the hob, you don't have to wait for the water to boil in the pan.

Is cajun shrimp good for you? ›

Some may argue that shrimp doesn't have the best quality of protein but we think of it as chicken of the sea! They are indeed still high in lean protein, low in carbs, and they are low in fat. We think they are perfect! Serve this cajun shrimp over cauliflower rice to keep your meal low carb and keto-friendly.

How many calories are in TGI Fridays cajun shrimp pasta? ›

T.g.i. Friday's Cajun Shrimp & Chicken Pasta (1 serving) contains 87g total carbs, 81g net carbs, 72g fat, 67g protein, and 1310 calories.

How many calories are in Chili's Cajun pasta with shrimp? ›

Chili's Cajun Pasta With Seared Shrimp (1 serving) contains 110g total carbs, 104g net carbs, 59g fat, 53g protein, and 1190 calories.

How to stop pasta from going dry overnight? ›

To help minimize this from happening, cook the pasta to your liking, then drain it and rinse it with a little cold water and drain again. Put it into a bowl and drizzle a little olive oil and mix to lightly coat the pasta.

How do you keep pasta from hardening? ›

Salting the water does more than just flavor your pasta. It can help keep the starches in your pasta from gelling together, reducing the risk of your pasta sticking. Aim to put a tablespoon or two of salt for every quart of water—which is about a quarter or half cup of salt for a pound of pasta.

How long can shrimp pasta sit out? ›

First, let's remember that it is important to handle seafood safely to reduce the risk of food borne illness. Cooked shrimp should be left out no more than 2 hours, and not for more than one hour if the outside temperature is above 90 degrees.

How do you keep homemade pasta from drying out? ›

For long noodles, like fettuccine or pappardelle, I dust each strand with semolina flour, then wrap a few strands together into a nest. My house is usually quite dry, especially in the winter, so I cover the baking sheet with a kitchen towel to keep the shapes from drying out.

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