You are here: Home > Cuisine > Chinese Vegetarian > Chinese Soups > Hot and Sour Soup ( Exotic Diabetic Recipe )
by Tarla Dalal
add to my cookbook add to shopping list
Added to 32 cookbooks This recipe has been viewed 38736 times
The all-time favourite hot and sour soup makes a stunning comeback, in an even healthier form! The beauty of this soup is not just in the method of making it but also in the way it is served. The flavours of lemon grass and coriander should be extracted well by boiling them; lemon grass is very specific to thai cooking and imparts its refreshing flavour to the dish. Pouring hot soup over the spring onions, carrots and coriander helps release their flavours besides cooking them slightly. Keep in mind that seasoning cubes already contain salt. Therefore, extra salt should be added finally, and only if required.
Add your private note
Hot and Sour Soup ( Exotic Diabetic Recipe ) recipe - How to make Hot and Sour Soup ( Exotic Diabetic Recipe )
Preparation Time:   Cooking Time:   Total Time:    Makes 4 servings
Show me for servings
5 stalks lemon grass (harechai ki patti)
10 stalks coriander (dhania)
1 seasoning cube (veg.)
7 garlic (lehsun) cloves , crushed
25 mm (1") ginger (adrak) , cut into big pieces
3 green chillies , slit
6 to 7 mushrooms (khumbh) , sliced
1/4 cup sliced baby corn
salt to taste
1 tsp lemon juice
For Serving
2 tbsp finely chopped spring onions
2 tbsp chopped coriander (dhania)
2 tbsp carrot , cut into thin strips
Method
Disclaimer:
Nutrient values (Abbrv)per servingEnergy 20 cal Protein 0.8 g Carbohydrates 4.7 g Fiber 0.5 g Fat 0.1 g Cholesterol 0 mg Sodium 2.3 mg
Click here to view calories for Hot and Sour Soup ( Exotic Diabetic Recipe )
RECIPE SOURCE : Exotic Diabetic Cooking
Also View These Related Recipes
Related Articles
Recipe Contest
No Contest Announced
Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive
Subscribe Now
Privacy Policy: We never give away your email