Our Best Apricot Recipes (2024)

If apricot is your favorite fruit, then you probably know how valuable it is in your kitchen. It’s not only healthy, as it’s packed with potassium and vitamins, but it also tastes incredible.

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If sweet apricot isn’t your top 1, you may want to redefine your relationship with this flavorful and versatile ingredient, as it offers a variety of uses and unforgettable sensations for your taste buds.

Whether you’re looking for breakfast, lunch, or dinner recipes with apricots, we’re here to help. We’ve collected 8 apricot recipes for both sweet and savory dishes that involve fresh and dried apricots, as well as apricot preserves. Get ready for a big cooking spree!

1. Apricot Jam

Our Best Apricot Recipes (1)

One of the all-time favorite fresh apricot recipes is obviously homemade apricot jam. There’s no better way to get the most out of apricot season than turning those tasty fruits into a flavorful conserve.

All you need to make your own apricot jam is lots of apricots (obviously), apple juice, lemon juice, and preserving sugar.

You can spread your homemade jam over toast, pancakes, or eat it straight from the jar if you like!

2. Apricot Almond Baked Oatmeal

Our Best Apricot Recipes (2)

Is there a particular meal that reminds you of your childhood home? A portion of this hot and filling baked oatmeal can surely bring back the memories of slow Sunday mornings spent by the fireplace on a winter day.

If your favorite meal of the day is breakfast, this delicious apricot oatmeal is something you need to include in your menu for good. It’s packed with dried apricots, almonds, and the best combo of sweeteners and warm spices – honey, brown sugar, vanilla, ground ginger, and cinnamon.

Those flavorful oats covered with a creamy mixture made of heavy cream, butter, milk, and eggs will leave you with soft and mushy interiors and a delicate crust on top. It will surely become your favorite way to make oatmeal.

Once baked, pair it with a cup of hot tea or coffee, and you’re good to start your day off just right.

3. Arugula Salad With Quinoa, Apricot, and Avocado

Our Best Apricot Recipes (3)

This colorful and nutritious salad is a perfect lunch idea as it takes very little time to prepare and will fill you up for hours, thanks to the high amounts of protein in quinoa and chickpeas, as well as the healthy fats in avocado and nuts.

You can find here a mixture of diverse flavors and textures. Peppery arugula, sweet and chewy dried apricots, and crunchy, toasted almonds create just a perfect unity.

Most importantly, this recipe calls for a good dressing, and you can have it by mixing some Arbequina olive oil (it has a delicate, fruity flavor), honey, cumin, garlic, and lemon juice. If you’re vegan, you can swap the honey for maple syrup.

This salad recipe is undoubtedly one to note down!

4. Baked Apricot Chicken

Our Best Apricot Recipes (4)

Apricots are incredibly versatile and taste excellent in both sweet and savory dishes. Their combination with chicken offers fantastic taste sensations, and this brilliant apricot recipe is excellent proof.

To prepare the dish, you will only need 5 ingredients – chicken breasts, apricot preserves, some Dijon mustard, dried onion soup mix, and some Catalina salad dressing.

You can bake your chicken in the oven, slow cooker, pressure cooker, or on the grill – it’s totally up to you. It tastes great prepared in any possible way.

This nutritious dish goes well with rice, fresh salad, or veggies, such as roasted asparagus. It’s an easy way to whip up a delicious and filling dinner with sweet apricots.

5. Apricot Cake with Coconut

Our Best Apricot Recipes (5)

This vegan-friendly dessert is super easy and quick to make and involves juicy fresh apricots that provide a moist and tender texture. Crunchy coconut topping breaks through the softness of the cake, offering the most enjoyable eating experience.

For the recipe, you will need regular cake ingredients like flour, baking powder, and sugar, as well as dairy-free milk and yogurt, lemon juice, and vanilla extract. Once you mix the ingredients together and pour the mixture into the baking pan, spread your sliced apricots on top and bake for about 50 minutes.

This apricot cake is not overly sweet, so it will taste even better when served with some delicious additions. As fresh apricots have a tart and sweet flavor, they will make a perfect combination with sweet ice cream or whipped cream.

The good thing about this dessert is that you can use any juicy stone fruit you like. Feel free to experiment with it and have a go with plums, peaches, or cherries. You won’t regret it!

6. Chicken Salad With Apricots, Almonds, and Tarragon

Our Best Apricot Recipes (6)

Another excellent lunch idea that goes perfectly with apricots is this nutritious chicken salad. It’s low-carb, gluten-free, and has a delicious creamy dressing.

All you need to prepare this flavorful salad is some cooked shredded chicken, dried apricots, and fresh tarragon, as well as some mayo and mustard for the dressing. You can serve it on a bed of fresh greens for additional color and vitamins.

To make your salad even more enjoyable, you can also use it as a sandwich filling with your favorite bread!

7. Broiled Stone Fruit with Rosemary Honey Mascarpone and Crushed Amaretti

Our Best Apricot Recipes (7)

This sweet treat is for true dessert lovers, especially those fancy desserts. If you love ripe apricots and Italian-inspired sweet recipes that are also super easy to make, this is the one you need to try.

The main hero of this divine dessert is a fresh and juicy apricot broiled in the oven until soft and delicately charred. It’s served on a cloud of whipped Mascarpone, topped with rosemary-infused honey and crumbled amaretti cookies.

It’s like a classic Italian dessert – not overly sweet, yet overly delicious.

8. Israeli Couscous with Pistachios, Apricots, and Cranberries

Our Best Apricot Recipes (8)

A simple, express salad recipe is what we all may need in our hectic lives. If you sometimes struggle to find enough time to make something quick yet healthy for your lunch, this recipe is here to solve your problems.

This Israeli couscous salad is packed with nutritious ingredients to keep you going through the day. Pearl couscous combined with dried apricots and cranberries, as well as pistachios, makes for a wholesome meal that you can prepare in minutes.

As always, the magical addition to any salad is a good dressing – mix some olive oil, shallots, Dijon mustard, balsamic vinegar, honey, as well as salt and pepper. Pour the mixture over your salad, give it a good stir, and feel free to indulge in this healthy goodness.

You can serve your salad either hot or cold and eat it as a side dish or main meal. You can be sure you’ll love it in any way!

Final Words

Apricots are extremely versatile fruits that can be eaten in-season as well as off-season.

Their sweetness yet a little tangy flavor makes for a perfect addition to a variety of sweet and savory dishes.

Fresh and juicy apricots are perfect for cakes and summer desserts, while savory salads will benefit from the taste and texture of the dried fruit.

There are plenty of breakfast, lunch, and dinner ideas you can get inspired by when you’re thinking of implementing apricots to your menu. For even more cooking inspiration, check out our collection of recipes and helpful tips, and jazz up your cooking game today!

Frequently Asked Questions

What are some delicious apricot cake recipes?

One popular apricot cake recipe is Apricot Almond Cake. This cake combines the tart sweetness of apricots with the nutty flavor of almonds. You will need fresh or canned apricots, almond flour, all-purpose flour, sugar, baking powder, eggs, and unsalted butter. The recipe is quite simple to follow, and the result is a moist, flavorful cake perfect for any occasion.

How to make a simple apricot cobbler?

A simple apricot cobbler can be prepared using fresh or canned apricots, all-purpose flour, sugar, baking powder, salt, milk, and melted butter. Start by preparing the fruit filling: combine apricots and sugar in a saucepan and cook until softened. In a separate bowl, mix flour, sugar, baking powder, salt, and milk to create the cobbler batter. Pour the melted butter into a baking dish, then add the batter and spoon the fruit filling on top. Bake at 350°F for about 35-40 minutes until golden brown.

What are some easy recipes with canned apricots?

Canned apricots can be used in various recipes, including smoothies, tarts, and jams. One easy idea is an Apricot Glazed Chicken – simply combine the drained canned apricots with some apricot preserves, minced garlic, and soy sauce for a sweet and savory sauce. Bake or grill the chicken until cooked through, and serve with the apricot sauce on top.

Any go-to recipes for dried apricots?

Dried apricots make excellent additions to trail mixes, granola bars, and oatmeal. For a tasty treat, try making Apricot and White Chocolate Cookies. Combine dried apricots and white chocolate chips with a standard cookie dough base, and bake for 12-15 minutes. The result is a slightly chewy cookie with a great balance of sweetness and tartness.

What are some healthy desserts that include apricots?

A light and healthy apricot dessert idea is an Apricot Yogurt Parfait. Simply layer Greek yogurt, honey, and sliced fresh apricots in a glass, and sprinkle with toasted nuts, such as almonds or pistachios, for added flavor and crunch. This dessert is both delicious and nutritious, providing vitamins, minerals, and protein.

How can I make a delightful apricot crumble?

An apricot crumble is easy to make and a great way to showcase the fruit. Start by preparing the fruit filling: combine sliced fresh or canned apricots with sugar, cornstarch, and lemon juice. Pour the mixture into a baking dish. For the crumble topping, mix all-purpose flour, rolled oats, sugar, salt, and cold butter until crumbly. Scatter the topping over the fruit filling and bake at 375°F for about 35-40 minutes until golden and bubbly.

Our Best Apricot Recipes (9)

Apricot Jam + More Great Apricot Recipes

Making your own jam is a delicious way to preserve the freshness of apricots. This recipe walks you through the steps of creating a sweet and tangy jam that will please any guests. Apricots are a great source of Vitamin A, potassium, and dietary fiber, so this recipe is not only tasty but also good for you!

5 from 9 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 1 hour hr 30 minutes mins

Total Time 1 hour hr 45 minutes mins

Course Breakfast, Dessert, Main Course

Cuisine American

Servings 6

Calories 56 kcal

Ingredients

  • 6.5 oz Apple juice
  • 1 kg granulated sugar
  • 1 1/2 kg apricot
  • 1 large lemon
  • 1/2 tablespoon of butter

Instructions

Step 1

  • Your first step is to preheat the oven to 130 degrees Fahrenheit. You'll want to sterilize all the jars you are using to ensure your jam will stay fresh and safe. While the oven is preheating you can wash the jars using hot water and soap. Once the jars are cleaned, place the jars in a baking tray with the lids off but still included and throw everything in the oven for 20 minutes.

Step 2

  • While the jars are in the oven, you can start making the jam. Place 2 small plates that are heatproof in the freezer while you are making the jam.

  • Clean your apricots by washing them and then pat them until they are completely dry. Cut each one in half and remove the stone, or pit, from each one.

  • After removing all the stones, take a wide saucepan and combine the lemon juice and apple juice and toss your apricots in the mixture.

  • Turn your stovetop on to medium heat and place your saucepan on top. You want to stir the mixture occasionally to make sure it doesn't stagnate. Use a wooden spoon so the handle doesn't get too hot while mixing.

  • You'll want to continue stirring the mixture for another 10-15 minutes but cover the pot while doing so. The apricots will end up being tender and should be thoroughly cooked through. If you prefer your jam smooth without any chunks then you'll need to blend everything together. Remove the saucepan from the stovetop while you are blending the jam.

  • Add you sugar to the jam mixture and stir consistently until the sugar has completely dissolved into the jam. Make sure not to have your water boil during this process.

  • Once all of your sugar has dissolved, turn up the heat on your stovetop and boil the jam until all the liquid has evaporated. Continue cooking while stirring the saucepan occasionally to keep the bottom from burning. You will need to stir the jam more frequently as it reduces.

  • Once it has boiled for 20 minutes turn off your heat and put a quarter sized jam on your cold plate. Once cooled, stick a finger slightly in the jam. If it wrinkles, it is ready. But, if it is liquid, keep cooking for another 5 minutes. If you are using a sugar thermometer, the temperature should read 220 degrees Fahrenheit.

  • Remove all scum from the surface and add your butter. Stir until your butter dissolves.

  • Let your jam rest for 10 minutes to allow the fruit to sink throughout the jam. Otherwise, the fruit will remain at the top.

  • Stir the jam and then ladle it into your jars. Be extremely careful as the jam will be extremely hot. Seal the jars with a tight lid when finished.

  • Once the jam cools, remove any spills and label them with the date you made them. Store them in any place that is cool and dark like a garage or pantry.

Notes

The apricot jam is made with a low amount of sugar which means it won't stay long if it isn't kept in the fridge. Your options are to either keep it in the fridge or bottle it to prevent further oxidation.

To store your jam properly without using a fridge, take a deep pan and line it with a tea towel and place your jars on top. Next, weave another towel in between each line of jars to avoid them knocking into themselves. Pour enough lukewarm water over all the jars to cover them fully and bring everything to a boil. Simmer for an hour and let cool till the water comes to room temperature.

You should be able to keep your jars in a cool, dark place for up to a year before they start to spoil.

Only use fruit that is just ripe or slightly unripe. No bruises or overly ripe fruit will work.

Do not lower the sugar amount you add to the jam. It is meant as a preservative for your mixture.

Nutrition

Calories: 56kcalCarbohydrates: 18g

Keyword Apricot Jam, Apricot Recipes

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Our Best Apricot Recipes (2024)

FAQs

Does apricot increase blood sugar? ›

Dried Apricots

It can be considered as one of the low glycemic index fruits. They provide vitamins A and E, and also a bite-sized portion of copper. Like any other dry fruits, apricots have a good amount of sugar in them. Hence, make sure to consume them in smaller portions.

What does the apricot symbolize? ›

Meaning: The hope for luck, happiness, loyal love. The yellow apricot blossom symbolizes nobility and luxury of the feudal kings. Apricot blossom brings luck , plentiful health, prosperity, wealth for the new year.

What do apricots do for your body? ›

Apricots are also a good source of flavonoids, an antioxidant that helps to protect against inflammation and inflammatory illnesses, along with reducing your risk for obesity, diabetes, and heart disease. The main flavonoids in apricots are catechin, quercetin, and chlorogenic acids.

How many apricots should I eat a day? ›

Obviously dried apricots count as one of your five a day. The recommended portion is 30gms (3 or 4 apricots). All dried fruit contains the same nutritional qualities as the original fresh fruit. In fact, weight for weight the dried form contains more of the antioxidants, minerals and fibre than the raw original.

Are apricots bad for high blood pressure? ›

The top fruits for lowering blood pressure include bananas, apples, pears, apricots, grapes, raisins, kiwis, mangoes, watermelon, pomegranate, plums, prunes, avocado, cantaloupe, honeydew melon, tomatoes, citrus fruit, berries, and more.

What is the number one fruit for diabetes? ›

The 5 best fruits for people with diabetes include apple, guava, orange, papaya and melons. These fruits are high in fiber and low in sugar. Firstly, these fruits are naturally low in fat, low in calories, and low in sodium.

What are 3 facts about apricots? ›

Apricots grow on trees. The trees produce fruit for 20-25 years! Apricots do not grow in Wisconsin, because it is too cold. Apricots are a sweet and healthy fruit that are rich in vitamin A.

What does apricot mean in the Bible? ›

Genesis 2:9. The apricot tree has been planted for the tree of knowledge of good and evil. The tradition that this tree in the Bible story was an apple has arisen because the word in the Hebrew and Greek originally meant any round palatable fruit, later on this same word became specialised to mean apple only.

What does the color apricot mean spiritually? ›

The color is symbolic of joy, happiness, hope, optimism, and a belief in positive changes. Poland, India, China, and many other cultures around the world associate apricots with happiness. Dreaming of apricots may even mean great prosperity in the future!

Does apricot reduce belly fat? ›

Dry fruits are healthy snacks to eat on the go. Apricot, prunes and figs are good to reduce belly fat and so are raisins.

Are apricots good for hair growth? ›

The iron in dried apricots ensures your scalp gets the oxygen it needs for long and luscious hair. Raisins amp up blood circulation to your scalp, a big win for hair growth.

What is the downside of dried apricots? ›

High in Sugar: Dried apricots are high in natural sugars and calories, which can lead to weight gain and increased blood sugar levels in people with diabetes. High in Sulfites: Dried apricots are often treated with sulfites, which can cause allergic reactions in some people.

Can you eat an apricot like an apple? ›

Like an apple, apricots are ready as-is to have your teeth sunk into them. All that's needed is a quick rinse, and then you may eat it straight, or slice it. They are also delicious blended in a smoothie or topped on yogurt.

Is apricot a super food? ›

Not only are apricots healthy, but some experts also consider them a superfood. They're low in calories, high in fiber and, according to the U.S. Department of Agriculture (USDA), contain these important nutrients: Beta-carotene.

Can we eat apricots at night? ›

They are a really good source of potassium, magnesium, fibre and Vitamin B6. What is the best time to eat dried apricots? Most of the dried apricots you need to eat in the day time- Almonds, Walnuts, and Dried Raisins. You can eat Apricots in the evening.

Which fruit raises blood sugar the most? ›

Because a banana's starch is converted to sugar as it ripens, very ripe bananas have the most significant impact on blood sugar: Their GI can jump into the mid-range at 57, making them a bit more likely to trigger a spike.

What two fruits should a diabetic avoid? ›

Fruits high in carbohydrates
FruitCarb content per 100 grams (g)
red grapes20.2 g
bananas20.1 g
Fuji apples15.6 g
mangos15 g
1 more row
Nov 10, 2023

What fruit does not spike blood sugar? ›

Strawberries and raspberries.

As sweet as they taste, strawberries contain the lowest amount of sugar per serving. Research shows they help the body better use insulin, lowering the amount needed to manage your blood sugar after a meal. Raspberries are also loaded with fiber and low in sugar.

Do apricots have too much sugar? ›

Apricots have even less sugar than berries. The USDA noted that one fresh apricot contains just over three grams of sugar. Apricots are a great choice when you're looking to switch up your fruit routine, while still snacking on something tasty and healthy.

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