Quick and Easy Taco Soup Recipe (2024)

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Quick and Easy Taco Soup Recipeis filled with ground beef, beans, corn and taco seasoning. It’s a quick dinner that uses lots of pantry staples!

If you love this cozy soup, you’ll really enjoy my Instant Pot Chicken Taco Soup too!

Quick and Easy Taco Soup Recipe (1)Quick and Easy Taco Soup Recipe (2)This quick and easy taco soup was one of the very first recipes I made as a married woman. I was actually given this recipe by a friend, and I immediately fell in love.

Quick and Easy Taco Soup Recipe

One of the main reasons I love this recipe so much is that it uses canned beans, corn, tomatoes and tomato sauce. I always keep a hefty stock of canned beans and tomatoes in my pantry, so it’s an easy dinner to whip up.

Ingredients Needed To Make Taco Soup:

Here’s the basic list of ingredients you’ll need in order to make this protein-rich soup. As always, you can find the full list of ingredients in the printable recipe card below.

  • Ground Beef – you can substitute ground turkey if desired
  • Onion
  • Canned Kidney Beans
  • Black Beans
  • Whole Corn
  • Diced Tomatoes
  • Tomato Sauce
  • Taco Seasoning – try my homemade blend!

How To Make Taco Soup on the Stove Top

Simply brown some ground beef with a little onion, drain any fat and then add some taco seasoning and all the canned goods!

DO YOU DRAIN THE CANS? For this recipe we are going to use the liquid from the beans and corn to help make up the soup consistency. So no need to drain!

*If you prefer to drain the beans and corn, make sure to add in at least 2 cups of beef broth to the soup.

Quick and Easy Taco Soup Recipe (3)

Let the mixture simmer for a few minutes and VOILA! You’re done!

Slow Cooker and Instant Pot Version

Utilize your slow cooker or instant pot to make this delicious taco soup recipe a breeze.

SLOW COOKER-simply brown the beef and onion in a skillet, then drain any fat. Add the beef and onion to the slow cooker along with the remaining ingredients, stir and set to LOW for 4 to 5 hours.

INSTANT POT – use the sauté mode to brown the beef and onion, drain any fat and then add the remaining ingredients, stir and cover with lid. Set to HIGH pressure for 10 minutes followed by a quick release of pressure.

Quick and Easy Taco Soup Recipe (4)

Taco Soup Toppings

I think my absolute favorite thing about this soup is that it’s so easy to make AND you get to top it with all your favorite taco toppings!

We love adding shredded cheese (that’s a must), sour cream (it’s so good when you stir it in the soup), pico de gallo (diced tomatoes work just as well) and sliced avocado!

Don’t forget the lime wedges and corn chips too!

We also use the leftovers to top salads, make tacos or burritos, and it’s also good with an egg on top for a hefty brunch.

Quick and Easy Taco Soup Recipe (5)

My whole family adores this soup. In fact, I served this almost weekly every fall and during the winter months and there are never any leftovers!

You can’t beat a meal that comes together super quick and tastes amazing… PLUS it uses pantry staples! It’s a win-win.

Recipe Variations and Tips for Taco Soup:

  • Swap out the ground beef for ground chicken, turkey or pork
  • Use pinto beans rather than kidney beans
  • Add in a packet of dry ranch dressing to spice it up
  • Mix in a small can of diced green chilies for some extra heat

Quick and Easy Taco Soup Recipe (6)

Now I get to pass this recipe on to you. Print it out and share it with a friend, just like my friend did with me, so many years ago!

Quick and Easy Taco Soup Recipe (7)

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4.98 from 84 votes

Quick and Easy Taco Soup

Quick and Easy Taco Soup Recipeis filled with ground beef, beans, corn and taco seasoning. It's a quick dinner that uses lots of pantry staples!

Prep Time5 minutes mins

Cook Time10 minutes mins

Total Time15 minutes mins

Course: Soup

Cuisine: Mexican

Servings: 8

Calories: 346 kcal

Author: Shawn

Ingredients

  • 1 lb. ground beef
  • 1 medium onion, chopped
  • 15 oz kidney beans
  • 15 oz black beans
  • 15 oz corn kernels
  • 15 oz diced tomatoes
  • 8 oz tomato sauce
  • 2 tbsp taco seasoning

Optional Taco Toppings:

  • shredded cheddar cheese
  • sour cream
  • diced tomatoes
  • avocado
  • corn chips
  • lime wedges
  • cilantro

US Customary - Metric

Instructions

  • Brown the ground beef and onion in a large pot, until cooked through and crumbled. Drain any excess fat.

  • Add the remaining ingredients to the pot** and stir to combine. Cook over medium heat, letting simmer for about 10 minutes to let flavors blend.

  • Serve with optional taco toppings. Enjoy!

Video

Notes

*You can substitute ground beef with ground turkey or chicken if desired.

**Do not drain the canned items, just pour them all in. If you prefer to drain the beans and corn, make sure to add in at least 2 cups of beef broth to the soup.

***Nutrition facts are for soup only, and does not include any extra toppings. Serving size is about 1 1/2 cups.

Nutrition

Calories: 346kcal | Carbohydrates: 39g | Protein: 21g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 346mg | Potassium: 843mg | Fiber: 11g | Sugar: 5g | Vitamin A: 274IU | Vitamin C: 10mg | Calcium: 65mg | Iron: 5mg

Keywords: Ground Beef Taco Soup, Taco Soup

DID YOU MAKE THIS RECIPE?don't forget to share a picture and mention @iwashyoudry on Instagram or tag #iwashyoudry!

DON’T FORGET TO PIN THE RECIPE TO SAVE IT!

Quick and Easy Taco Soup Recipe (8)

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Quick and Easy Taco Soup Recipe (2024)

FAQs

What is taco soup made of? ›

Ingredients
  • 3 pounds ground beef.
  • 2 onions, chopped.
  • 2 (15 ounce) cans pinto beans.
  • 2 (16 ounce) packages frozen corn kernels.
  • 3 (10 ounce) cans diced tomatoes with green chile peppers.
  • 6 serrano peppers, crushed.
  • 1 (1.25 ounce) package taco seasoning mix.
  • 1 (1 ounce) package ranch dressing mix.

How do you thicken taco soup? ›

If you're looking to upgrade your taco soup into a rich, creamy meal, you could turn to tried-and-true thickeners like cream cheese, heavy cream, flour, or corn starch.

How long is taco soup good for in the fridge? ›

You can keep taco soup in the refrigerator for 3 to 5 days if it's in an airtight container. You can also freeze soup after it has cooled. When you're ready to eat it again, partially thaw the soup in the refrigerator overnight. Then reheat it in a saucepan, stirring occasionally and adding broth if necessary.

How much taco seasoning is in a packet? ›

Different commercial brands package their taco seasonings in different amounts, but most packets contain about 1 ounce or 3 tablespoons of product. Use 3 tablespoons of homemade taco seasoning for every packet your recipe calls for.

What is a substitute for beef broth in tacos? ›

Depending on what you are using the beef broth for you can substitute a well made vegetable broth or chicken broth. Of course, it will change the flavor profile a bit but it is a much better solution to using cubes or powders which are sodium bombs.

Why is my taco soup so watery? ›

There are several reasons why taco soup may turn out thin and watery. One common reason is using too much broth or liquid in the soup. Additionally, not simmering the soup for long enough can lead to a thin consistency.

What ingredient makes soup thicker? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

How to make soup thick at home? ›

Add flour or cornflour

You can also use flour or cornflour to thicken a soup. Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer.

Can you use tortilla chips to thicken soup? ›

Second, you can add some crushed corn chips – tortilla chips work well, as do salty Fritos. The chips will soak up liquid and become soft, thickening the chili and adding flavor without being noticeable.

Is it OK to leave taco soup out overnight? ›

On most occasions, you shouldn't leave soup out overnight.

Can you eat soup that is 5 days old? ›

A general rule of thumb is that soup can be stored in the refrigerator for about three days, but you should always taste your dish before deciding to reheat. A clear, vegetable-based soup with some acidity, such as tomatoes, may last longer. Chicken soup usually lasts three to five days.

Can taco soup sit out overnight? ›

Food should not be at room temperature for more than two hours. Shallow containers or small amounts of hot food can be placed directly in the refrigerator or rapidly chilled in an ice or cold water bath before refrigerating.

Where is taco soup from? ›

Taco soup
Taco soup topped with cheese, tortilla chips and sliced avocado
TypeSoup
Place of origin1950s Southwestern United States
Main ingredientsGround beef, tomatoes, green chilis, onions, corn, beans, taco seasoning

What is a spicy Mexican soup made from? ›

small onion, ground pork, cayenne pepper, chili powder, chicken broth… carrots, potatoes, water, chicken broth, fresh thyme, fresh cilantro… black pepper, reduced sodium chicken broth, ground cumin, vegetable oil…

What is Birria taco soup made of? ›

Hailing from Jalisco, Mexico, birria is a rich stew that's typically made with either goat or lamb. It's traditionally served in a consomé broth along with a mixture of cilantro and white onion. There are no tacos involved! Birria is truly the best – it's so delicious on a cold day.

What is taco soup called in Spanish? ›

Tortilla soup (Spanish: sopa de tortilla) is a traditional Mexican soup containing fried corn tortilla.

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