Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (2024)

Home » Recipes » Salads » Roasted Potato Kale Salad

posted: 09/09/17 — updated: 01/13/23 by Deryn Macey Disclosure: This post may contain affiliate links.

Jump to Recipe·★★★★★5 from 3 reviews

This easy recipe for roasted potato kale salad with balsamic vinaigrette is the kind of salad you’ll actually crave, even during Fall and Winter! Mix roasted potatoes with a flavourful kale salad, then toss with a sweet and tangy balsamic dressing for loads of flavour and different textures that take this delicious bowl of goodness to the next level.

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (1)

Aside from the health benefits of this beautiful salad, it tastes incredible too! It’s warm and cool, sweet and tangy, chewy and crunchy, and basically a dream in a bowl you’re gonna want to try as soon as possible.

There are a few steps to making it but it’s very straightforward and can be ready in under 40 minutes, depending on how long the potatoes take to roast.

In addition to the roasted potatoes and Brussels sprouts, the salad features kale, plump and juicy dried cranberries, and raw walnuts. I’ve tried this salad with a few different dressings and I liked balsamic vinaigrette the best.

The salad has so much going on I didn’t feel it needed anything too fancy for the dressing because it’s simple and pairs well with the rest of the ingredients. A great side dish that pairs well with any dinner or protein!

Table of Contents

Features

  • Dietary: Vegan, gluten-free, can be oil-free.
  • Nutrition: High in fibre and micronutrients.
  • So much flavour! The balsamic vinaigrette, maple syrup, and dried cranberries give the dish a hint of sweet flavor that pairs well with the savory flavors of the bitter greens and the crunchy walnuts.
  • Perfect for a nutritious green salad during the Fall and Winter months and great for holidays like Thanksgiving too!

Ingredient Notes

  • Russet Potatoes – This standard potato is great for baking and roasts up well in the oven with or without oil.
  • Brussels Sprouts – Since we’ll be roasting then, fresh, raw brussels are best here.
  • Kale – Any kind of kale works! I like switching up green kale for black or dinosaur kale.
  • Dried Cranberries – Look for fruit juice sweetened if you can find them! Raisins or chopped dates would also work here in a pinch.
  • Chopped Walnuts – If you don’t have walnuts, chopped pecans or slivered almonds would work.

Step-by-Step Instructions

Before You Start: Preheat the oven to 400 degrees and line two baking pans with silicone baking mats or parchment paper.

Step 1. Prepare the brussels sprouts & potatoes:

  • Cut the ends of the Brussel sprouts and cut them in half, place on one of the pans.
  • Cut the potatoes into small cubes and place them on the second baking pan.
  • Either use an oil mister to give the brussels and potatoes a light coating of oil or drizzle each pan with 1/4 tsp olive oil. Sprinkle both pans with salt and pepper and use your hands to make sure everything is well-coated.

Step 2. Roast the vegetables. Roast the Brussel sprouts for about 25-30 minutes until brown and crispy. Roast the potatoes for 35-40 minutes until tender and browned.

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (2)
Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (3)

Step 3. Prepare the kale. Remove the leaves from the thick stems and discard the stems or save for another use. Chop the leaves into bite-sized pieces. Add 1/4 tsp olive oil to the kale and use your hands to”massage” for until dark green and softened.

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (4)

Step 4. To make the dressing, add all ingredients to a container and either shake or whisk vigorously or add to a small blender cup and process to combine.

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (5)

Step 5. Assemble with Kale Salad. Divide the kale between 4 servings and top each with equal amounts of the cranberries, walnuts, brussels sprouts and potatoes. Spoon the dressing evenly over each serving and enjoy!

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (6)

Variations

  • As an alternative to the balsamic dressing, drizzle the salad with a little olive oil or avocado and vinegar. You could always switch it up and try a creamy tahini dressing.
  • Switch up potatoes by using red potatoes, baby potatoes or sweet potatoes.
  • Use dinosaur or purple kale to change up the textures in the kale salad.
  • Toss in some fresh herbs like basil, parsley, or cilantro for a bright burst of herb flavor.
Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (7)

FAQ

Is this salad meant to be eaten hot or cold?

Both! The mixture of cold salad and warm potatoes makes a great texture and flavor combination that is unique and enjoyable.Leftovers can be enjoyed cold.

How long will the balsamic dressing last?

Homemade balsamic dressing can last in the fridge in an airtight container or jar for up to 2 weeks.

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (8)

Storing & Freezing

  • Storing: This salad can be stored for 3-4 days in the fridge in an airtight container or sealed bag. It’s best to store the roasted vegetables and the salad separately so you can reheat the roasted vegetables while keeping the salad cold for assembling.
  • Freezing: The only part of this salad that freezes well is the roasted potatoes when stored in an airtight container or bag for up to 3 months. Due to the high water content and structure of the kale and brussels sprouts, freezing is not recommended.
  • Roasted Squash Farro Salad
  • Carrot Beet Potato Kale Salad
  • Roasted Carrot, Kale and Quinoa Bowl
  • Quinoa Kale Salad with Roasted Vegetables
  • Tuscan Kale Salad with Avocado

Did you try this recipe? I’d love to hear about it! Scroll down to the comment section to leave a star rating and review.
⭐️⭐️⭐️⭐️⭐️

Print

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (9)

Roasted Potato Kale Salad with Balsamic Vinaigrette

★★★★★5 from 3 reviews

  • Author: Deryn Macey
  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 minutes
  • Yield: 4
  • Category: Salad
  • Method: Oven
  • Cuisine: American
  • Diet: Vegan
Print Recipe

Save Recipe

Description

This beautiful, nourishing kale and potato salad features warm roasted potatoes and brussel sprouts for delicious morsels in every bite.

For the Vinaigrette

For the Kale Salad

  • 2 medium to large-sized russet potatoes (about 1/2 a potato per serving)
  • 4 cups halved brussels sprouts (about 1 cup per serving)
  • 6 cups de-stemmed and finely chopped kale (about 1.5 cups per serving)
  • 8 tbsp dried cranberries (2 tbsp per serving)
  • 8 tbsp chopped walnuts (2 tbsp per serving)
  • salt and pepper for roasting the potatoes and brussels sprouts
  • olive or avocado oil cooking spray for roasting the brussels sprout

Instructions

To Make the Dressing

  1. To make the dressing, add all ingredients to a container and either shake or whisk vigorously or add to a small blender cup and process to combine.

To Make the Roasted Potatoes and Brussel Sprouts

  1. Pre-heat the oven to 400 degrees.
  2. Line two baking pans with silicone baking mats or parchment paper.
  3. Cut the ends of the brussel sprouts and cut them in half, place on one of the pans.
  4. Cut the potatoes into small cubes and place on the other baking pan.
  5. Spray the brussels sprouts with a light coating of olive oil or avocado oil cooking spray or drizzle with about 1/4 tsp olive oil.
  6. Sprinkle salt and pepper over both the potatoes and brussel sprouts and use your hands to make sure everything is well-coated.
  7. Place both pans in the oven. Roast the brussel sprouts for about 25-30 minutes until starting to brown. Roast the potatoes for 40-45 minutes until tender, puffy and browned.

To Assemble the Warm Kale Salad

  1. Remove the kale leaves from the tough stems and chop the leaves into bite-sized pieces. Drizzle the chopped kale with 1/4 tsp olive oil and massage with your hands until soft and dark green.
  2. Divide the kale between 4 servings and top each with equal amounts of the potatoes, brussels sprouts, cranberries and walnuts.
  3. Spoon the dressing evenly over each salad and serve right away.

Notes

The dressing recipe makes enough for about 4 salads. Store any extra dressing in the fridge for up to 1 week.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 314
  • Sugar: 10 g
  • Sodium: 300 mg
  • Fat: 18 g
  • Carbohydrates: 36 g
  • Fiber: 5 g
  • Protein: 7 g

Keywords: roasted potato kale salad

Fall Gluten-Free Grain-Free Main Dishes Recipes Salads Thanksgiving Winter

posted by Deryn Macey on September 9, 2017

17 Comments / Leave a Comment »

« Previous PostPumpkin Spice Latte Smoothie

Next Post »Anti-Inflammatory Breakfast Recipes

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

17 comments on “Roasted Potato Kale Salad”

  1. Erin Brantley April 15, 2020 @ 3:56 pm Reply

    I’ve been trying a bunch of your salads but I really love this one! I’ve made it a few times and it’s so yummy. I’m not big salad person but am trying to eat more greens and I could eat this every day! Thank you!!

    • Deryn Macey April 15, 2020 @ 4:00 pm Reply

      That’s awesome! I’m glad it’s helping you eat more greens 🙂 Thanks for letting me know.

  2. Kelly Anne July 21, 2019 @ 3:54 pm Reply

    This salad is wonderful. The warm potatoes and brussels with the tangy dressing and cranberries and crunchy walnuts…so good! I’ve made this a few times now and love it!

Roasted Potato Kale Salad with Balsamic Dressing {Vegan Recipe} (2024)

FAQs

What if I add too much vinegar to my potato salad? ›

As Wiggly Wisdom shares, a vinegary potato salad can easily be salvaged with a bit of lemon zest. Just take a fine grater or zester to the rind, measure out about a half teaspoon of zest per two cups of potato salad, and mix it in. Orange and lime also work if you don't have any lemon on hand.

How does Bobby Flay make potato salad? ›

Bobby Flay's Mustard and Scallion Potato Salad

In a large bowl, whisk together the mayonnaise, mustards, vinegar, salt and pepper, olive oil, honey, lime juice, jalapeño, and scallions. Add the warm, sliced potatoes to the bowl and fold until well combined.

How to make a potato salad Jamie Oliver? ›

Method
  1. Gently boil the potatoes in salted water until tender. Drain and leave to cool slightly.
  2. Whisk the mustard with the vinegar and slowly add the olive oil. ...
  3. Slice the cooked potatoes in half and dress with the shallot and parsley vinaigrette.

What does adding vinegar to potatoes do? ›

The acid in the vinegar can also help to slightly break down the surface of the potatoes, aiding in the development of a crispier texture during frying. Additionally, the vinegar can contribute to a golden-brown color on the exterior of the fries.

What does vinegar do in salad? ›

Flavor Enhancement: Vinegar adds a tangy and acidic flavor that can complement and balance the tastes of various salad ingredients. Tenderizing Greens: A light drizzle of vinegar can help to tenderize and soften certain leafy greens, making them more enjoyable to eat.

How to make potato salad martha stewart? ›

Directions
  1. Put potatoes in a large pot of salted water; bring to a boil. Cook until just tender, 20 to 25 minutes. Drain; let cool.
  2. Stir together mayonnaise, lemon juice, mustard, and dill; season with salt and pepper. Peel potatoes; cut into 1-inch chunks. Fold into mayonnaise mixture.
Feb 25, 2021

Why don't you peel potatoes for potato salad? ›

The skin on a potato adds a nice texture and flavor to the potato salad and it's also the healthiest part.

How to keep potatoes from falling apart when making potato salad? ›

Taste of Home Deputy Food Editor James Schend suggests adding a tablespoon or two of apple cider vinegar to the water before it comes to a simmer, which will help create a “crust” on the potatoes. This way, they'll be less likely to fall apart.

What is Japanese potato salad made of? ›

A classic side dish for homemade lunch boxes or bento picnics, a Japanese potato salad is made with boiled russet potatoes, vegetables, boiled eggs and, often, ham, all seasoned with rice vinegar and tangy Japanese Kewpie mayonnaise.

What is in Walmart potato salad? ›

POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, GARLIC POWDER, SPICES, ANNATTO EXTRACT (COLOR], XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR), DILL PICKLE CUBES (CUCUMBER VINEGAR, SALT, CALCIUM CHLORIDE, NATURAL ...

What goes bad first in potato salad? ›

But the truth is, mayonnaise isn't your main concern when it comes to spoilage. The actual culprit is the potatoes. Yes, it's true! The humble, reliable potato is a hotbed for bacterial growth if improperly stored after cooking.

What to do if I add too much vinegar? ›

Modifying Cooking Times and Temperatures

If you've added too much vinegar, you can try prolonging the cooking time to allow the excess acidity to evaporate further. By doing so, you give the vinegar more time to meld with the other ingredients, resulting in a more harmonious taste.

How to tone down too much vinegar? ›

By adding more stock or increasing the other ingredients you can attempt to balance out the flavours to drown out the overpowering one. However, this is no good if you've only bought what you need. Your other option is to add an opposing flavour. If it's too spicy add something sweet or creamy for example.

How do you balance something with too much vinegar? ›

For more pronounced sour balance issues, try honey, sugar, or cream and if all that fails a pinch of bicarbonate of soda will bring some alkaline to the dish to neutralise the acidity. For dishes that are a bit too tart, use sugar, honey or maple syrup to tone down the flavour.

How do you reduce the taste of vinegar in salad? ›

  1. Dilution: The most straightforward method is to dilute the excess vinegar by adding more of the other non-acidic ingredients. For example, if you're making a salad dressing, you can add more oil, a bit of water, or other liquid ingredients to dilute the vinegar.
  2. Sweetness: Counteract the acidity with sweetness.
Jun 10, 2016

Top Articles
Latest Posts
Article information

Author: Carmelo Roob

Last Updated:

Views: 5766

Rating: 4.4 / 5 (45 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Carmelo Roob

Birthday: 1995-01-09

Address: Apt. 915 481 Sipes Cliff, New Gonzalobury, CO 80176

Phone: +6773780339780

Job: Sales Executive

Hobby: Gaming, Jogging, Rugby, Video gaming, Handball, Ice skating, Web surfing

Introduction: My name is Carmelo Roob, I am a modern, handsome, delightful, comfortable, attractive, vast, good person who loves writing and wants to share my knowledge and understanding with you.