Senior Health Coach | 50+ Years Fitness Expertise | Life-changing Transformation
Carbs and bodybuilding? How does that work? We all know bodybuilders usually avoid carbs unless they're bulking. So, why rice cakes?Even though refined carbs aren't typically part of a healthy diet, rice cakes are an exception in bodybuilding.When training, bodybuilders require lots of quick energy to power through exercises. Rice cakes are a great way to get that energy fastHere's what you need to note when choosing a rice cake in a grocery store!
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