When things in the fridge start to mold, ooze, or smell, you know it’s time to throw them out. But how do you avoid getting to that point?
How long do leftovers last?
According to the FDA Food Code, all perishable foods that are opened or prepared should be thrown out after 7 days, maximum. No leftovers should survive in your fridge for longer than that. Some foods should be even be thrown away before the 7 day mark. Refer to expiration dates and food safety guidelines to know how to handle specific foods. The chart below from Foodsafety.gov is a useful guide for food in the fridge.
How to make leftover food last longer
If you want your leftovers to last longer, freeze them. Just be sure to keep track of how long you had it in the fridge before you put it in the freezer. Freezing stops bacterial growth in its tracks like a car at a red light. When you thaw your food, however, the light turns green and bacterial growth continues from where it left off. So, according to the chart below, steak that was in the fridge for 3 days before it was frozen will be good for 1 to 2 days after it is thawed. Remember that frozen foods are safe indefinitely, so the following guidelines for freezer food refer to food quality, not safety.
Check out our chart to see if there’s any food in your fridge or freezer that needs to be thrown out.
| Category | Food | Refrigerator
(40 °F or below) | Freezer
(0 °F or below) |
| Salads | Egg, chicken, ham, tuna, & macaroni salads | 3 to 5 days | Does not freeze well |
| Hot dogs | Opened package | 1 week | 1 to 2 months |
| Unopened package | 2 weeks | 1 to 2 months |
| Lunch meat | Opened package or deli sliced | 3 to 5 days | 1 to 2 months |
| Unopened package | 2 weeks | 1 to 2 months |
| Bacon & sausage | Raw bacon | 7 days | 1 month |
| Raw sausage made from chicken, turkey, pork, or beef | 1 to 2 days | 1 to 2 months |
| Hamburger & other ground meats | Raw hamburger, ground beef, turkey, veal, pork, lamb, & mixtures of them | 1 to 2 days | 3 to 4 months |
| Raw beef, veal, lamb, & pork | Steaks | 3 to 5 days | 6 to 12 months |
| Chops | 3 to 5 days | 4 to 6 months |
| Roasts | 3 to 5 days | 4 to 12 months |
| Raw poultry | Chicken or turkey, whole | 1 to 2 days | 1 year |
| Chicken or turkey, pieces | 1 to 2 days | 9 months |
| Soups & Stews | Vegetable or meat added | 3 to 4 days | 2 to 3 months |
| Leftovers | Cooked meat or poultry | 3 to 4 days | 2 to 6 months |
| Chicken nuggets or patties | 3 to 4 days | 1 to 3 months |
| Pizza | 3 to 4 days | 1 to 2 months |
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Learn about this and more in the StateFoodSafety Food Handler Course.
— Suzanna Sandridge
Editor’s note: This post was originally published in January 2014 and has been updated for freshness, accuracy, and comprehensiveness.
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FAQs
Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.
Can I eat leftovers after 5 days? ›
The FDA notes that cooked leftovers should be refrigerated or frozen two hours after preparation, and that leftovers should be eaten or thrown out four days after refrigeration.
What is the 222 rule for leftovers? ›
Non-profit organisation Love Food, Hate Waste recommends the 2:2:2 rule. Two hours to get them in the fridge. Two days to eat them once they're in there. Or freeze them for up to two months.
What does the 2 2 4 rule for leftovers state? ›
One way to keep your family and yourself safe from foodborne illness is to remember the 2-2-4 rule: Refrigerate within 2 hours. Use shallow, 2-inch-deep dishes for storing leftovers to allow food to cool quickly. Eat the leftovers within 4 days.
How to tell if leftovers are bad? ›
The Bottom Line
Store leftovers within two hours of cooking to avoid the danger zone and bacteria growth. If you notice any signs of spoilage, like changes in the appearance or smell, it's best to toss the leftovers and avoid potential risk of food poisoning.
Can I eat 7 day old chicken? ›
Raw chicken lasts in the fridge for 1–2 days, while cooked chicken lasts 3–4 days. To detect if chicken has gone bad, check the “best if used by” date and look for signs of spoilage like changes in smell, texture, and color. Avoid eating spoiled chicken, as it can cause food poisoning — even if you cook it thoroughly.
Can I eat 6 day old pasta? ›
As you can see, no pasta, once cooked, is going to last longer than 5 days. In fact, if it's been in the fridge that long, it's probably best to get rid of it. Pasta lasts longer if it's been cooked in a sauce, such as leftover spaghetti bolognese or in lasagna, as this helps to preserve the ingredients.
What is the danger zone for leftovers? ›
The key for food safety is to keep hot food hot and cold food cold. Your goal is to lower the time that food is in the "danger zone." That means between 40 degrees Fahrenheit and 140 degrees Fahrenheit (4 degrees Celsius and 60 degrees Celsius). This is the temperature range when bacteria can multiply fast.
How do you count days for leftovers? ›
You can store leftovers safely for up to seven days if you hold them at 41ºF (5ºC) or below, with the day of preparation or opening counting as the first day. For optimal freshness and quality, however, you should consume or toss most leftovers within 3–4 days.
How many times can you reheat leftovers before you are required to throw them away? ›
If food has been hygienically prepared, cooled quickly after cooking (or reheating) and stored cold, reheating more than once should not increase the risk of illness. But prolonged storage and repeated reheating will affect the taste, texture, and sometimes the nutritional quality of foods.
(WTVO) — If you're eyeing that week-old pizza in the fridge and wondering if it's safe to eat it, you might want to think twice. According to the USDA, if the pizza has been refrigerated at a temperature below 40 degrees, its only safe to eat for up to 4 days.
How can you tell if food has enough bacteria to cause food poisoning? ›
Contaminated food will usually look, smell and taste normal. Food poisoning bacteria can grow and multiply on some types of food more easily than others. Potentially high-risk foods include: raw and cooked meat - such as chicken and minced meat, and foods containing them, such as casseroles, curries and lasagne.
Can you eat cooked potatoes after 5 days? ›
Cooked potatoes and other cooked vegetables can be safely kept in the refrigerator 3 to 4 days. The United States Food and Drug Administration (FDA) regulates fruits and vegetables, if more information is needed on produce, you can call the FDA toll-free at (888) 723-3366 or go to their website at FDA (www.fda.gov).
Is pizza good after 5 days in the fridge? ›
According to the USDA, if the pizza has been refrigerated at a temperature below 40 degrees, its only safe to eat for up to 4 days. The USDA says that after 4 days, you run the risk of getting a food-borne illness, such as Salmonella, norovirus, or other diseases with horrifying Latin names.
Can you eat cooked chicken after 5 days? ›
USDA recommends using cooked chicken within three to four days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. USDA recommends using cooked leftovers within three to four days.
Can you eat a ready meal 4 days out of date? ›
never eat food after the use-by date, even if it looks and smells ok. it is safe to eat food until midnight on the use-by date shown on a product, but not after, unless the food has been cooked or frozen.
