Winter Fruit Salad Recipe (2024)

FAQs

What is the best fruit to eat in winter? ›

This is harvest time and fruits like apples, pears, grapes, figs, persimmons, and pomegranates are great choices.

It's best to store fruit salad in an airtight container in the refrigerator. These containers create the perfect level of moisture and humidity for cut fruit, helping the pieces stay fresher for longer. We also love using these reusable silicone bags to create individual portions that are easy to grab and go for lunch.

Use citrus juice, like orange or lemon juice

“To prevent fruit salad from turning brown, you can toss the fruits in a mixture of citrus juice (like lemon or orange juice) before combining them, as the citric acid in the juice helps inhibit enzymatic browning by reducing the fruits' exposure to oxygen,” she says.

During winter, try to avoid fruits like tomatoes, strawberries, peaches, and blueberries as they aren't seasonal and have probably been preserved for long durations before reaching your kitchen table.

Winter fruit and vegetable varieties include apples, pears, citrus fruits, kiwi, grapes, broccoli, cauliflower, cabbage, and potatoes. These produce items are grown during the colder months of fall and winter.

Directions. Arrange the fig leaves on a platter. Place the pineapple and cantaloupe on top of the fig leaves, and artfully arrange the blueberries, strawberries and raspberries over the top of the pineapple and cantaloupe.

What fruits should not be mixed in fruit salad? Avoid acidic fruits with sweet fruits. To have a nice balance in your fruit salad, it's best to keep acidic and sub-acidic fruits separate.

Mix pineapple juice and dry instant vanilla pudding together and set in the refrigerator for 30 minutes. Mix the pineapple, fruit co*cktail, mandarin oranges, bananas & marshmallows together. Gently fold in pudding mixture. Lastly, fold in cool whip.

To prevent the effects of oxidation, fruit needs citric acid, and lemons are full of it. As a natural antioxidant, lemon juice can help prolong the life of fruit salad (as well as its visual appeal) by inactivating the enzyme polyphenol oxidase, which is responsible for the browning.

Should you cover fruit salad in the fridge? ›

To properly store fruit salad, you need to hit the sweet spot regarding moisture. You don't want the fruits to be completely dried out, but it's unappetizing for them to be soggy and water-logged, as well. By storing them in an airtight container, you can strike the right balance.

This is known as enzymatic browning. Keep cut fruits, such as apples, pears, bananas, and peaches from turning brown by: Coating them with an acidic juice such as lemon, orange, or pineapple juice. Use a commercial anti-darkening preparation with fruits, such as Fruit-Fresh®*, and follow the manufacturer's directions.

Good choices include oranges, blueberries, apples, avocados, and bananas, but there are many more to choose from. Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber.

Banana and pomegranate are all season best fruits in India. Apple, in off season, we get it from cold storage only. Pomegranate is rich in antioxidants and many other useful phytochemicals. Banana is rich in many vitamins and minerals,especially, potassium.

Fruits to Eat During the Winter

Kumquats, pomelos, and lemons are also harvested throughout the winter season. These and other richly-flavored citrus fruits can help brighten up your winter diet, and ensure you're getting all of the right vitamins. Other in-season winter fruits include kiwis, pears, and persimmons.