The Great Debate: Creamy vs. Crunchy Peanut Butter (2024)

The Great Debate: Creamy vs. Crunchy Peanut Butter (2)

We’re all pretty familiar with the classic food feuds that push us into divided camps (with strongly held, unwavering opinions): whether or not pineapple belongs on pizza; the validity of mint chocolate chip as an ice cream flavor; or which is the ultimate cola, co*ke or Pepsi. The list goes on, but we’ll spare you. The point is, we all know where we fall in these debates and which side we’re on just may glean some interesting insight into our food preferences. After all, food is in fact highly personal. So, we thought we’d take a closer look at one of these very debates: creamy vs. crunchy peanut butter (of course). So, grab a spoon and let’s dig in!

Let’s Break It Down

Before we get into what your choice in texture of America’s most iconic spread may mean for and say about you, it seems worthwhile to lay out all the facts as they pertain to the two alternatives. According to Wikipedia (feel free to take with a grain of salt — like in your favorite peanut butter), here lies the distinction: The two main types of peanut butter are crunchy (or chunky) and smooth (or creamy). In crunchy peanut butter, some coarsely-ground peanut fragments are included to give extra texture. Sometimes the texture is emphasized in marketing with words like “Super Chunk” or “Extra Crunchy”. The peanuts in smooth peanut butter are ground uniformly, creating a hom*ogenous spread like butter.

While hom*ogenous spread might not win the award for most appetizing descriptor, creamy peanut butter is preferred by the majority of Americans — although it’s pretty close. According to our trusty hub of information on all things peanut butter, The National Peanut Board, 56% prefer creamy to crunchy. As for our own audience, we found a whopping 69% prefer creamy. Not only that, but it also notes that creamy is the texture of choice for most women and children, with the opposite being true for men.

Why Creamy (Barely) Takes the Cake

While it may be by a close margin, it’s clear that Americans tend to prefer the smooth texture and mouthfeel of the classic creamy peanut butter. But why is that? We also know that we have a special place in our hearts for all kinds of crunchy foods, from potato chips to popcorn. And this makes sense, given crunchier, crispier foods tend to signal freshness. Since many of the crunchy, crispy foods we love fall into savory territory, however, it may make sense why creamy peanut butter is so popular. See, peanut butter is one of the few foods that so effortlessly bridges the sweet and the savory, marrying rich nuttiness with a hint (or sometimes more) of sugar.

When we think about some of the most popular use cases of that classic spread, we can also understand why creamy comes out on top. Spreading a thick layer on bread, licking from the spoon, and dolloping into desserts are tasks all made easier when using creamy peanut butter. And let’s be honest: when you’re standing in the kitchen at 1am, half asleep with a spoon in one hand, looking for the perfect late-night snack, ease and simplicity are top of mind. A.k.a. smooth, creamy PB.

And while we’re really focused on unbiased information here, we couldn’t quite escape the unending string of strongly held convictions when it comes to creamy vs. crunchy. Just think of it as the (peanut butter) icing on the cake. Here are some of our favorites:

The Great Debate: Creamy vs. Crunchy Peanut Butter (3)
The Great Debate: Creamy vs. Crunchy Peanut Butter (4)
The Great Debate: Creamy vs. Crunchy Peanut Butter (5)

As you can see, peanut butter lovers abound in their preference for both creamy and crunchy. But, just like the majority, we’re sticking with the smooth, creamy goodness with the launch of our nut-free peanut butter early next year. To all those in favor of the crunchy alternative, may we suggest spreading some on our cacao-free chocolate bar, also to be released in 2022?

The Great Debate: Creamy vs. Crunchy Peanut Butter (2024)

FAQs

Which one is better, peanut butter creamy or crunchy? ›

From a nutritional standpoint, crunchy peanut butter is often the better option. It is lower in calories and sugar and contains small pieces of peanuts that provide extra fiber and protein. Creamy peanut butter, however, is easier to use in recipes that require a smooth texture.

How many people prefer creamy peanut butter over crunchy? ›

According to our trusty hub of information on all things peanut butter, The National Peanut Board, 56% prefer creamy to crunchy.

What came first creamy or crunchy peanut butter? ›

1932. Rosefield began producing peanut butter under the Skippy label. Skippy created the first crunchy-style peanut butter two years later.

Do people prefer smooth or crunchy peanut butter? ›

While some people prefer the velvety texture of smooth peanut butter, others swear by the gritty and salty taste of crunchy peanut butter.

Is creamy peanut butter healthier? ›

Creamy peanut butter has a touch more protein, but crunchy PB has more folate and fiber, a nutrient that helps maintain bowel health. At the end of the day, though, their nutrient profiles are pretty darn close.

What is the healthiest peanut butter to buy? ›

Smucker's Natural Peanut Butter Creamy

Smucker's Natural Peanut Butter came up the most when we asked dietitians for the best peanut butter, particularly because it's economical and meets the dietitians' requirements of being made of just two ingredients: peanuts and salt.

What country eats the most peanut butter? ›

Because of these qualities, peanut butter is enjoyed around the globe. In this article, we will take a closer look at how peanut butter is consumed by countries around the world and some of the statistics that surround it. By far, China is the country that consumes the most peanut butter.

What is the oldest peanut butter? ›

Krema Products Company was created in 1898 and began selling its brand of peanut butter in 1908, which was made from just peanuts — no added sugar or salt.

What was the original name of Peter Pan peanut butter? ›

When was Peter Pan Peanut Butter First Made? Swift & Company introduced “E.K. Pond” peanut butter in 1920. In 1922, the company adopted a new process for a smoother, more stable peanut butter.

What sells more crunchy or creamy peanut butter? ›

The National Peanut Board states that 56 percent of people prefer creamy peanut butter to crunchy peanut butter. They've also discovered that women and children enjoy creamy peanut butter more, while men lean toward crunchy peanut butter. Remember the age-old phrase “women are always right?” Well, clearly we are here.

Can you give a dog crunchy peanut butter? ›

Crunchy or smooth, regular peanut butter is safe to give your dog as a treat, just make sure sure the peanut butter does not have Xylitol.

Is smooth or crunchy peanut butter better for PB&J? ›

Smooth spreads better. For a sandwich, ou can use either one. It's a matter of preference. But I prefer crunchy.

Is crunchy nut peanut butter healthy? ›

Peanuts and peanut butter are rich in plant compounds called stanols and sterols – these inhibit the absorption of dietary cholesterol. It is thought these compounds may also contribute to the decreased risk of heart disease.

What is crunchy peanut butter good for? ›

Improve skin health: In addition to peanut butter being high in protein, fiber, healthy fats, and antioxidants, it is also high in Vitamin E. Vitamin E is crucial in preventing cancer, eye disorders, heart disease, and cognitive decline.

Is creamy peanut butter tasty? ›

There's just something about the texture that I really enjoy. Plus, those crunchy bits add an extra level of interest that I can't resist. I don't think one is superior to the other, it's a matter of personal taste. Some people enjoy the crunch of nuts, while others prefer a smooth creamy texture.

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