What to Do With Leftover Egg Whites (2024)

Whether we're making creamy butterscotch pudding, light and springy fresh pasta, or a fluffy loaf of homemade challah, most of us have encountered recipes that make excellent use of egg yolks, but leave behind a big bowl of discarded whites. (Have the opposite problem? We have plenty of uses for leftover egg yolks for you, too.)

While I can live with dumping an egg white or two down the drain every now and then, I'd much rather put every ingredient in my kitchen to good use. There are always soufflés and egg white omelettes to be had, but more out-of-the-box uses for whites don't always jump to mind.

The good news is, you don't have to use them up right away—whites can be frozen for several months. (Use an ice cube tray if you want to keep them in individual, easy-to-measure portions.) And, fresh or defrosted, they're key to some of our favorite recipes—think glossy meringue, General Tso's chicken, foamy co*cktails, and even a better-than-store-bought, yolk-free mayonnaise. Here are some delicious ways to put leftover egg whites to good use. Before you get started, though, it's worth keeping in mind that all our recipes call for large eggs, and should you set whites aside for later use, you may want to label how many are in your container. Too late for that? Just grab a digital scale and reference the weight called for in our recipes, instead.

Light, Airy Cheese Soufflé

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Most home cooks tend to shy away from making soufflés at home—they have a reputation for being downright scary to make. Our foolproof approach makes burning and collapsing fears of the past. The truth is, science is on your side: if your eggs are adequately beaten, they'll expand into a lofty soufflé without a problem (and use up five of your leftover whites in the process). This particular soufflé gets a hefty dose of cheese. We like Gruyère, but any semi-firm cheese will do the trick.

Get the recipe for Savory Cheese Soufflé »

Angel Food Cake

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Angel food cake is a classic crowd-pleaser, but it's also been known to collapse in the oven, making it a stressful undertaking for even experienced bakers. That's because most recipes start with a delicate, foamy French meringue base that's prone to under- or over-beating, weeping, and even breaking. Our technique sidesteps those common pitfalls by beating cold egg whites and sugar until they form a silky, stable foundation, with a texture akin to that of soft-serve ice cream. From there, it's a simple matter of adding cake flour and pouring the batter into your mold. The result? Perfectly formed, light, pillowy, vanilla-scented cake, each and every time. Oh, and in case you were wondering, we have a toasted sugar angel food cake imbued with notes of caramel; a lighter, mellower maple sugar angel food cake; and even a gluten-free version of the classic, too.

Get the recipe for Angel Food Cake »

Lofthouse-Style Frosted Sugar Cookies

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Bleached cake flour gives these tender Lofthouse-style cookies their signature cake-like flavor and consistency, but we can thank the combination of egg whites and a bit of cream for their velvety texture and pale hue. Not only do these taste better than the kind from a box, you can dress them up for any occasion with frosting and sprinkles in your colors of choice.

Get the recipe for Lofthouse-Style Frosted Sugar Cookies »

Royal Icing

There's nothing like cloyingly sweet, gluey icing to ruin a perfectly good sugar cookie. In this recipe, we cut the sugar's intensity with a little cream, salt, and acidic cream of tartar. An egg white base ensures that the icing sets up glossy and firm, making it ideal for smudge- and smush-free decorating.

Get the recipe for Royal Icing »

Buttermilk Vanilla Waffles

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Using egg whites instead of whole eggs isn't always about cutting calories or cholesterol. In this tangy buttermilk batter, the high moisture content of egg whites is what helps the waffles to rise. Because the waffles rely on steam for their lift, rather than the leavening power of whipped whole eggs, they turn out more airy and crisp than the cakey versions most of us grew up with.

Get the recipe for Buttermilk Vanilla Waffles »

Swiss Meringue

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Few uses for languishing egg whites are more straightforward than light, airy meringue. And among meringues, Swiss meringue reigns supreme...or, at least, reigns easiest-to-make-and-find-many-uses-for: minimal ingredients, maximum stability, and a whole lot of smooth, silky, fluffy, multipurpose confection. Toasted sugar and fresh vanilla bean add enough depth of flavor that you'll want to eat it straight out of the mixing bowl, but be sure to save a bit for a batch of meringue cookies, Swiss meringue buttercream, pavlova, or this incredibly delicious double-chocolate cream pie.

Get the recipe for Perfect Swiss Meringue »

Homemade Klondike Bars

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Homemade Klondike Bars

Swiss meringue is good for more than topping your favorite desserts. Combined with heavy cream, milk, and vanilla, it forms a light, airy no-churn ice cream that duplicates the fluffy texture of a Klondike Bar filling. We freeze the mixture, cut it into squares, and then dip it in a chocolate and refined coconut oil blend that solidifies on contact just like the Magic Shell that's used at your favorite ice cream trucks.

Get the recipe for Homemade Klondike Bars »

Homemade Strawberry Shortcake Ice Cream Bars

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Homemade Strawberry Shortcake Ice Cream Bars

The exact same principal that works for the Klondike Bars above breathes life into these Strawberry Shortcake replicas. In this case, we divide a mixture of Swiss meringue and whipped cream into two separate batches. The first gets a touch of vanilla; the second is flavored with freeze-dried-strawberry powder and a splash of rose water. We pipe the vanilla meringue into popsicle molds and then pipe the strawberry meringue into the center of each one before freezing. To serve, simply dip the frozen pops into a mixture of freeze-dried strawberries and puffed rice cereal for a delightfully crunchy coating.

Get the recipe for Homemade Strawberry Shortcake Ice Cream Bars »

Italian Buttercream Frosting

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Swiss buttercream calls for cooking your meringue over a hot water bath. In Italian buttercream, on the other hand, the egg white mixture is only warmed up with a hot sugar syrup. This means it's technically not up to government-issued safety standards (though not any less so than, say, a sunny-side up egg), but it has the same texture and ease of use as its fully-cooked cousin. Making it, on the other hand, can be messy and laborious. So why bother? Because Italian buttercream is uniquely well-suited to working with natural sweeteners like honey, agave, or maple, that offer entirely new takes on traditional frosting.

Get the recipes for Maple Italian Buttercream and Honey Italian Buttercream »

Light and Easy 5-Minute Fruit Mousse

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Usually, when I serve a five-minute dessert, "five minutes" refers to the time it took me to buy a pie, cake, or pint of ice cream at the store, open its packaging, and transfer it to a dish. But this fruit mousse may actually be easier than all that—simply combine frozen fruit, sugar, and egg whites in a food processor and blend. The egg whites leaven the fruit purée for a brightly hued, delicate, smooth mousse. Spoon it into glasses and layer it with whipped cream and fresh berries for an elegant presentation.

Get the recipe for 5-Minute Fruit Mousse »

No-Knead English Muffins

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These English muffins aren't just no-knead—they're no-bake, too. Instead, our egg white–enriched dough gets an overnight (or multi-night) rise, which allows the muffins to develop the bubbles necessary for those famed nooks 'n crannies. Griddled on the stovetop, they get an oven spring–like rise, a chewy center, and a crispy, golden-brown crust.

Get the recipe for No-Knead English Muffins »

Egg White Mayo

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Homemade mayo has a delightful work-to-reward ratio—our go-to method requires nothing more than basic pantry staples and a mere two minutes of your time, but tastes significantly better than its store-bought counterparts. In this recipe, we add to the satisfaction by pulling the whole thing off without using a single egg yolk. An immersion blender is the perfect tool to bring the ingredients together, and the resulting condiment has a cleaner, more neutral flavor than the yolk-rich classic. Doctor it with other seasonings, or just use it in dishes where other, subtler flavors are meant to shine.

Get the recipe for Egg White Mayonnaise »

Better Stir-Fries

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"Stir-fries and egg whites, a match made in heaven," said nobody, ever. And yet, it's not too far from the truth. Velveting is a Chinese cooking technique that transforms proteins into smooth and tender specimens, and it all starts with a marinade of egg whites, cornstarch, and wine. From there, the meat is usually blanched in oil and briefly stir-fried in a wok. Home cooks who themselves blanch at the thought of handling large volumes of hot oil will be pleased to know that water yields almost identical results. Give it a shot in a simple dish of stir-fried sweet and sour pork or chicken with mushrooms and oyster sauce; a platter of chicken with snap peas in a bright lemon-ginger sauce; cod paired with delicate summer squash and asparagus; or even crispy, glossy homemade General Tso's chicken.

Spiced Nuts

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It's perfectly possible to make glazed and spiced nuts without egg whites, but I'm hard-pressed to think of many occasions when I'd prefer it that way. Just one or two whites will work wonders on the exteriors of the nuts, lending them a crackly-crisp shell that encases sweet and savory seasonings alike. Flavor the raw whites with whatever aromatics or sweeteners you like, then fold your nuts of choice into the batter. Need inspiration? We're partial to these smoky candied almonds or a bowl of Mexican-spiced chocolate pecans.

Frothy co*cktails

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When your leftover whites are the by-product of a laborious cooking project, you may not want to cook something else just to use them up. Yes, I've already suggested freezing them. Another option, though, is tossing those whites into a drink—egg whites can add frothy body to any co*cktail you please, but they're traditionally incorporated into sours. From there, just pick your spirit of choice. We have recipes for whiskey sours, pisco sours, and lemongrass sours with vodka, plus gin co*cktails featuring both Aperol and Campari. Bottoms up!

February 2017

What to Do With Leftover Egg Whites (2024)

FAQs

How long do leftover egg whites last in the fridge? ›

Store in the fridge for up to four days. Whites in an airtight container will also keep in the fridge for four days. Freeze egg whites in an airtight container for up to six months.

Can I freeze leftover egg white? ›

Fresh egg whites can be separated from yolks and safely frozen for up to a year, but are best when used within 2 months. Freezing is a great option when you've made a particularly yolk-heavy recipe like hollandaise sauce, and find yourself with leftover egg whites that you don't plan on using right away.

What can you use liquid egg whites for? ›

They can be used anywhere you'd use a whole egg, including in omelets, scrambled eggs and baking. And because boxed egg whites are pasteurized, you can also safely add them to things like smoothies and salad dressing to up the protein content.

How to not waste egg white? ›

If you won't be using your egg whites right away, freeze them! Egg whites freeze easily. Again, store in an air-tight container or freeze individually in an ice cube tray! Egg whites can be frozen up to one year.

How long does liquid egg white last after opening? ›

Liquid Egg Products

Eggland's Best 100% Liquid Egg Whites should be kept refrigerated and used within seven (7) days of opening. Unopened cartons, kept refrigerated, are good until the "Use By" date printed on each package.

Can I eat egg whites after 7 days? ›

Liquid egg products without an expiration date can be stored at 40 °F or below for up to seven days. Once opened, use within three days. Don't freeze opened cartons or refreeze frozen cartons that have been thawed.

How can you tell if egg whites have gone bad? ›

First, there's the smell test. If your egg whites have a strong, sour aroma, then it's time to say goodbye. Second, visually inspect the egg whites. If they've become discolored or have developed a pink or brown tint, or you see signs of mold, these are clear indications of spoilage.

Can you eat cooked egg whites the next day? ›

Eggs should not be frozen in their shells. To freeze whole eggs, beat yolks and whites together. Egg whites can also be frozen by themselves. Refrigerate leftover cooked egg dishes and use within 3 to 4 days.

Will egg whites whip after being frozen? ›

There are several awesome ways to use up egg whites, but the first thing to know is that egg whites freeze very well. If you're making a fluffy, moist yellow cake, chances are you aren't also going to make a decadent pavlova that same day. But frozen egg whites still whip up nicely when thawed!

Can you whip egg whites from the fridge? ›

Egg temperature: It's easiest to separate eggs cleanly when they are refrigerator-cold. However egg whites whip up to a greater volume when they've had a chance to warm up a bit, 20 to 30 minutes. Before beating egg whites, always begin by separating the eggs.

How to keep egg whites together? ›

Use vinegar

Poaching an egg in a little vinegar helps the egg maintain its form while poaching. The vinegar helps the egg whites cook faster, allowing the egg to better stay together. Just adding about a Tablespoon of vinegar to your water can make all the difference.

What can I do with lots of egg whites? ›

Omelettes – Either an egg white omelette or add extra whites into a standard omelette. Egg ribbon soups – Add extra egg whites into Asian soups with egg ribbons, such as Chinese Chicken Corn Soup and Hot & Sour Soup. Homemade clumpy granola – Egg whites are used to make clumpy granola.

What's the difference between liquid egg whites and egg whites? ›

Packaged liquid egg whites are naturally runnier than egg whites separated from a whole egg because of the pasteurization process in manufacturing. This doesn't change the nutrition content or taste of the liquid egg whites, but can make it more difficult to whip fluffy egg whites.

Why are liquid egg whites expensive? ›

Dried egg whites historically have traded (roughly) at a 50% to 75% premium to dried egg yolks because liquid whites contain more water than yolks and thus cost more to dry. The price difference has varied widely over the years from whites being more than double the price of yolks to yolks being at a premium to whites.

Can you whip frozen egg whites? ›

First, freeze.

There are several awesome ways to use up egg whites, but the first thing to know is that egg whites freeze very well. If you're making a fluffy, moist yellow cake, chances are you aren't also going to make a decadent pavlova that same day. But frozen egg whites still whip up nicely when thawed!

Can you save over whipped egg whites? ›

To fix broken, overbeaten egg whites, you can add an additional white and whisk briefly, just to incorporate its moisture into the original group.

What can too much egg white do? ›

There are some risks associated with eating raw egg whites, including allergic reactions, food poisoning, and biotin deficiency. However, the risk for most people is small.

What to do with excess eggs? ›

Some delicious egg-based meals could include Finnish pancakes, egg casseroles, quiche, egg muffins, or baked French toast. Fancy baked goods that involve quite a few eggs include bread pudding, custard pie, or souffles. Macaroons, meringues, or angel food cake are great options for using up extra egg whites.

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